- Strength-focused
- Bilingual English Spanish
- Practical coping skills
About Karem
Karem Garza-Solis is a licensed clinical social worker (LCSW) in Utah with 11 years of experience. She helps people who are dealing with anxiety, stress, low self-esteem, addictions, and big life changes. Her approach aims to build resilience and more self-compassion so clients can face daily challenges with greater confidence.
She creates a calm, non-judgmental space where people can talk through what matters to them. Sessions focus on practical steps and simple skills people can use between visits. Karem pays attention to emotions, relationships, and cultural context when she meets someone.
Karem uses evidence-based methods such as cognitive behavioral work and acceptance-focused strategies. She also draws on client-centered and dialectical ideas to help people notice patterns and try new behaviors. The work often includes learning coping tools and practicing different ways to respond to stress.
Clients who come for issues like panic, social anxiety, grief, or parenting strain can expect a collaborative pace. Karem helps people identify strengths and set realistic goals. She supports exploration of identity, life purpose, and healing from guilt or shame.
Karem offers sessions in English and Spanish and understands multicultural concerns. People interested in working together are asked to complete a short questionnaire to start the connection process.
She creates a calm, non-judgmental space where people can talk through what matters to them. Sessions focus on practical steps and simple skills people can use between visits. Karem pays attention to emotions, relationships, and cultural context when she meets someone.
Karem uses evidence-based methods such as cognitive behavioral work and acceptance-focused strategies. She also draws on client-centered and dialectical ideas to help people notice patterns and try new behaviors. The work often includes learning coping tools and practicing different ways to respond to stress.
Clients who come for issues like panic, social anxiety, grief, or parenting strain can expect a collaborative pace. Karem helps people identify strengths and set realistic goals. She supports exploration of identity, life purpose, and healing from guilt or shame.
Karem offers sessions in English and Spanish and understands multicultural concerns. People interested in working together are asked to complete a short questionnaire to start the connection process.