Therapist listings are provided by BetterHelp. We earn a commission at no additional cost to you if you use our links to purchase.

Kaniecia Mixon

Kaniecia Mixon, LMFT

Therapist in California

Practical, warm therapy for building self esteem

Continue with Kaniecia

Review online therapy options on BetterHelp.

15 years of experience listed

LMFT professional credentials

English languages

  • Warm collaborative style
  • Creative in-session tools
  • Focus on coping skills

About Kaniecia

Kaniecia Mixon is a Licensed Marriage and Family Therapist (LMFT) with 15 years of clinical experience. She creates a warm, straightforward space where people can talk about what feels hard and start making practical changes. Kaniecia aims to help clients build stronger coping skills, clearer communication, and healthier self regard. Her background includes work with depression, anxiety, trauma and abuse, ADHD, and parenting concerns. She has also supported people facing grief, relationship struggles, eating and body image issues, and major life transitions. Much of her early work focused on crisis stabilization, safety planning, and hands-on behavioral support for children, teens, and their caregivers. Kaniecia blends several approaches into a style that stays focused on the person in front of her. She uses client-centered listening, cognitive-behavioral strategies, dialectical skills, mindfulness practices, and motivational interviewing when helpful. She often brings creativity into sessions through art and play to make progress feel more natural. In practice she helps parents learn behavior strategies, supports people recovering from trauma, and assists those trying to rebuild confidence after major life changes. She also works with issues related to adoption and foster care, attachment, blended family dynamics, and caregiver stress. Kaniecia presents therapy as a collaborative process. She listens for strengths, helps set clear goals, and supports clients in trying new skills between sessions. Her tone is respectful and nonjudgmental, and she encourages steady, realistic steps toward change.

Approaches that translate to online therapy

Client-centered work focuses on listening and building a trusting relationship. In online sessions this means the therapist follows the client's lead, helps name goals, and adapts exercises to what feels most useful. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors with practical exercises. Online CBT often uses worksheets, skill practice, and structured discussion to lower anxiety, manage mood, and change unhelpful patterns. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and better communication. Those skills can be taught in session and practiced between meetings to help with intense emotions and relationship stress.

Finding the right approach is part of the work. The therapist will collaborate with each client to pick methods that match their needs, goals, and preferences. That means trying a few strategies and adjusting what doesn't fit so sessions become more effective over time.

Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit appointments into busy days, cut time spent traveling, and allow check-ins during breaks. It also makes it possible to use digital worksheets, short skill practice sessions, and creative tools that support steady progress without changing life routines.

Areas of expertise

Primary focus

Family conflictsTrauma and abuseParenting issuesSelf esteemDepression

Also works with

Stress, AnxietyLGBTRelationship issuesGriefEating disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does Kaniecia address?

She works with depression, anxiety, trauma and abuse, parenting challenges, self esteem, ADHD, grief, relationship issues, eating and body image concerns, and related family problems.

How does she approach therapy?

Her style is warm and collaborative, blending client-centered listening with cognitive-behavioral tools, dialectical skills, mindfulness, and motivational interviewing as needed.

How much experience does she have?

She has 15 years of experience providing behavioral support and therapy across settings, including crisis stabilization and work with children and teens.

What credentials and location are listed?

She is a Licensed Marriage and Family Therapist, CA LMFT, and practices in California.

In which languages are sessions offered?

Sessions are offered in English.

Can international clients schedule sessions?

International clients are not currently accepted.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

Kaniecia MixonContinue with Kaniecia