- Warm collaborative style
- Creative in-session tools
- Focus on coping skills
Kaniecia Mixon, LMFT
Therapist in California
Practical, warm therapy for building self esteem
Continue with KanieciaReview online therapy options on BetterHelp.
15 years of experience listed
LMFT professional credentials
English languages
Approaches that translate to online therapy
Client-centered work focuses on listening and building a trusting relationship. In online sessions this means the therapist follows the client's lead, helps name goals, and adapts exercises to what feels most useful. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors with practical exercises. Online CBT often uses worksheets, skill practice, and structured discussion to lower anxiety, manage mood, and change unhelpful patterns. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and better communication. Those skills can be taught in session and practiced between meetings to help with intense emotions and relationship stress.Finding the right approach is part of the work. The therapist will collaborate with each client to pick methods that match their needs, goals, and preferences. That means trying a few strategies and adjusting what doesn't fit so sessions become more effective over time.
Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit appointments into busy days, cut time spent traveling, and allow check-ins during breaks. It also makes it possible to use digital worksheets, short skill practice sessions, and creative tools that support steady progress without changing life routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Kaniecia address?
She works with depression, anxiety, trauma and abuse, parenting challenges, self esteem, ADHD, grief, relationship issues, eating and body image concerns, and related family problems.
How does she approach therapy?
Her style is warm and collaborative, blending client-centered listening with cognitive-behavioral tools, dialectical skills, mindfulness, and motivational interviewing as needed.
How much experience does she have?
She has 15 years of experience providing behavioral support and therapy across settings, including crisis stabilization and work with children and teens.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist, CA LMFT, and practices in California.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients schedule sessions?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.