- Self esteem focus
- Goal oriented
- Practical strategies
About June
June Cichowicz is a licensed clinical social worker in California who helps people build self esteem and manage stress, anxiety, depression, and relationship concerns. She brings more than 23 years of counseling experience and a direct, supportive manner to sessions. June works with people facing grief, life transitions, and the challenges of illness and caregiving.
Her approach centers on listening carefully and treating each person as the expert on their own life. She uses practical conversation to uncover strengths and set realistic goals. Humor sometimes appears in sessions when it feels right to ease tension and open new perspective.
June trained at the University of Wisconsin-Madison and completed a two-year mental health fellowship at Cedars-Sinai Hospital in Los Angeles. That work gave her broad experience across ages and backgrounds and shaped her ability to respond to many kinds of life change.
She draws on several clinical approaches to tailor care to each person’s needs. Methods include client-centered work, cognitive behavioral techniques, dialectical behavior tools, narrative elements, and psychodynamic ideas. June explains therapy steps clearly so people know what to expect.
Sessions focus on practical ways to manage emotions, improve communication, and rebuild confidence after setbacks. The goal is steady progress toward goals that matter to the individual, with June acting as a collaborative partner in that work.
Her approach centers on listening carefully and treating each person as the expert on their own life. She uses practical conversation to uncover strengths and set realistic goals. Humor sometimes appears in sessions when it feels right to ease tension and open new perspective.
June trained at the University of Wisconsin-Madison and completed a two-year mental health fellowship at Cedars-Sinai Hospital in Los Angeles. That work gave her broad experience across ages and backgrounds and shaped her ability to respond to many kinds of life change.
She draws on several clinical approaches to tailor care to each person’s needs. Methods include client-centered work, cognitive behavioral techniques, dialectical behavior tools, narrative elements, and psychodynamic ideas. June explains therapy steps clearly so people know what to expect.
Sessions focus on practical ways to manage emotions, improve communication, and rebuild confidence after setbacks. The goal is steady progress toward goals that matter to the individual, with June acting as a collaborative partner in that work.