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Juliet Daniels

Juliet Daniels, LCSW

Therapist in Maine

Compassionate LCSW helping rebuild confidence

Continue with Juliet

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10 years of experience listed

LCSW professional credentials

English languages

  • Self esteem focus
  • Practical coping skills
  • Values-based change

About Juliet

Juliet Daniels is a licensed clinical social worker (LCSW) with ten years of hands-on experience. She helps people who are dealing with stress, anxiety, depression, relationship strain, addiction, grief, and low self esteem. Juliet approaches each person with respect, sensitivity, and compassion. She encourages the first step and meets people where they are. Juliet has worked in varied settings, including dialysis clinics and residential substance abuse programs. That breadth gives her practical insight into chronic illness, addiction recovery, and medical-related stress. She listens for what matters most and then tailors conversations and plans to each person's situation. Her way of working blends evidence-informed methods with an empathetic, person-focused style. Juliet uses cognitive behavioral ideas to spot patterns that keep problems going. She also draws on acceptance and commitment strategies to help people clarify values and take workable steps toward them. Mindfulness and dialectical approaches show up in sessions as concrete skills for managing strong emotions and staying present. Motivational interviewing helps when a person feels stuck or unsure about change. Together these tools aim to build confidence, improve coping, and make progress feel doable. Juliet welcomes people from diverse backgrounds and pays attention to multicultural concerns, immigration issues, and family-of-origin patterns. She supports those facing life transitions like fertility or pregnancy challenges, adoption and foster care matters, medical diagnoses such as cancer, and the fallout from separation or disaster. If you want to explore next steps, she works with you to create an individualized path forward.

Approaches that guide online sessions

Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values even when emotions are hard. It’s useful for anxiety, low self esteem, and situations where someone wants clearer direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and practicing different, more effective responses; it often helps with depression, anxiety, and motivation. Mindfulness Therapy teaches simple attention and breathing practices that reduce reactivity and support better emotion regulation in daily life. Finding the right approach is part of the work. Juliet will collaborate with each person to decide which methods fit their goals and preferences. She adapts strategies over time, combining skills training, values-focused goals, and practical behavior change so the plan stays useful. Confirm current session options before booking so you know which online formats are available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a full session isn’t needed. It can also make it simpler to continue care when medical issues or recovery make in-person meetings difficult. Discuss scheduling and format preferences during the matching process to find an arrangement that works with everyday life.

Areas of expertise

Also works with

Relationship issues

Additional focus areas

Adoption and foster careCancerChronic pain, illness, and disabilityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFertility issuesImmigration issuesLife purposeMulticultural concernsPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

10+ years

Credentials

Delaware, Virginia, Alaska, Maine

Languages

English

Frequently asked questions

What concerns does Juliet help with?

She supports people dealing with stress, anxiety, depression, relationship strain, addiction, grief, and self esteem struggles. Additional areas include chronic illness, cancer, adoption and foster care, fertility and pregnancy issues, immigration concerns, and coping after disaster.

What is her therapeutic style like?

Her style is warm and practical, focusing on listening first and then making a plan together. Conversations are tailored to each person's needs and aim for clear, doable steps.

What kind of experience does she bring?

Juliet has ten years of active professional experience, including work in dialysis settings and residential substance abuse programs. Those roles inform her approach to medical and addiction-related stress.

What credentials and location are listed?

She is a licensed clinical social worker, LCSW, with licenses in DE and VA, and she practices from Maine as noted in her profile.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with international clients?

Yes, international clients are accepted according to the profile.

How does billing and cost work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the continue button on this profile, complete the short matching questionnaire, and schedule based on therapist availability.

Juliet DanielsContinue with Juliet