- Focus on self esteem
- Mindful problem solving
- Practical coping tools
About Julie
Julie Pool is a Licensed Clinical Social Worker (LCSW) practicing in California with ten years of experience. She helps people facing stress, anxiety, relationship struggles, low self esteem, depression, and major life changes. Julie aims to create an approachable space where people can begin to make sense of what they are feeling.
She starts by listening to the story you bring and noticing patterns that keep repeating. From there she uses straightforward techniques like thought work, mindfulness, and practical problem solving to build everyday coping tools. Sessions focus on small, usable changes that add up over time.
Julie often works with people dealing with panic attacks, social anxiety and phobias, caregiver stress, and the heavy feelings around guilt or loss. She also supports people looking to clarify life purpose and deepen self-love. Conversations are collaborative and paced to match each person’s needs.
Her style is direct but compassionate. She helps people practice new ways of relating to themselves and others, and then tests those skills in real life. Clients leave sessions with actions to try between meetings, not just ideas to think about.
Julie’s background as a social worker informs a practical approach to problems. She blends relational insight with tools that can be used day to day. If you want a therapist who listens, points out patterns, and helps you build clear strategies, she may be a good fit.
She starts by listening to the story you bring and noticing patterns that keep repeating. From there she uses straightforward techniques like thought work, mindfulness, and practical problem solving to build everyday coping tools. Sessions focus on small, usable changes that add up over time.
Julie often works with people dealing with panic attacks, social anxiety and phobias, caregiver stress, and the heavy feelings around guilt or loss. She also supports people looking to clarify life purpose and deepen self-love. Conversations are collaborative and paced to match each person’s needs.
Her style is direct but compassionate. She helps people practice new ways of relating to themselves and others, and then tests those skills in real life. Clients leave sessions with actions to try between meetings, not just ideas to think about.
Julie’s background as a social worker informs a practical approach to problems. She blends relational insight with tools that can be used day to day. If you want a therapist who listens, points out patterns, and helps you build clear strategies, she may be a good fit.