Julie Davis is a licensed marriage and family therapist (LMFT) with 25 years of experience. She focuses on helping people who feel stuck, anxious, frustrated, or tired. She offers practical steps rather than only talk, and she guides clients toward clearer choices and small, doable changes.
Julie teaches a simple three-step process designed to move someone from feeling stalled to taking action. Sessions aim to break problems into manageable pieces and set short-term goals. She keeps language direct and uses plain examples so people can try things between meetings.
Her work often centers on stress and anxiety, relationship concerns, trauma and abuse, and self esteem. She also helps with life transitions and practical problems like money and workplace stress. First responder issues, panic attacks, post-traumatic stress, social anxiety, guilt, and questions about life purpose are other areas she addresses.
Julie uses Solution-Focused Therapy methods to identify strengths and steps that make a difference quickly. That approach looks for what is already working and builds on it to create forward momentum. She collaborates with each person to tailor goals to their situation.
Sessions are offered in English and she practices in California. Julie does not accept international clients. To begin, readers can use the continue button on this profile, complete a short matching questionnaire, and then schedule based on therapist availability.
Solution-Focused Work Online and What to Expect
Solution-Focused Therapy focuses on practical steps and what is already working. It helps people set small, realistic goals and identify tiny changes that lead to more forward motion. This approach is often useful for stress, anxiety, self esteem, and everyday life problems where quick, practical gains matter.
Julie emphasizes a clear three-step process during sessions. That process breaks down a problem, identifies immediate next steps, and checks progress. Together the therapist and client decide which steps to try and adjust them as needed, keeping the work collaborative and goal-oriented.
Finding the right approach is part of the work. Julie will help figure out which methods best match a person’s needs, goals, and preferences. She involves clients in choosing tasks and shaping the pace so the plan fits daily life.
Session formats are not specified in the provided biography, so please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can tailor the frequency and length of meetings to suit work, family, or recovery routines.
Communication problemsCoping with natural or human-caused disasterFirst responder issuesGuilt and shameLife purposeMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWorkplace issues
Therapeutic approaches
Solution-Focused Therapy
Experience
25+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Julie commonly address?
She works with stress, anxiety, relationship issues, trauma and abuse, and self esteem. She also helps people facing life changes, workplace strain, and panic or social anxiety.
What is her general therapy style?
Her style is practical and focused on action. She teaches a three-step process and sets short-term goals people can apply between sessions.
How much experience does she have?
She has 25 years of clinical experience helping people with a wide range of concerns.
What credentials and region does she practice in?
She holds a California LMFT credential and practices in California.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.