- Strengths focused
- Practical skills
- Values driven
About Judea
Judea Castillo Winter is a licensed clinical social worker who centers her approach on humanistic and strength-based ideas. She uses a warm, respectful stance to help people build self-esteem and manage stress, anxiety, depression, and life transitions. Judea combines practical skills with supportive guidance so clients can notice small changes that add up over time.
She has a Master of Social Work and holds LCSW and LISW credentials. With 12 years of experience, Judea has worked with people facing addictions, trauma and abuse, grief, bipolar mood concerns, and relationship or intimacy-related issues. She brings experience supporting workplace and career concerns as well as life-purpose questions and coaching-style work.
In sessions she helps people name what feels hard, try out new ways of coping, and build routines that fit everyday life. Judea may use techniques from cognitive behavioral therapy and dialectical behavior therapy to teach concrete skills. She also uses mindfulness and client-centered methods to help people connect with their values and strengths.
Her background includes work with older adults, caregiver stress, domestic violence, hospice and end-of-life counseling, and eating-related issues. Judea aims to be a steady, nonjudgmental partner while people sort through guilt, shame, forgiveness, or emptiness.
People interested in starting are asked to select the continue button on this profile and complete a short matching questionnaire. Scheduling is arranged according to the therapist's availability, and the subscription for sessions can be canceled at any time.
She has a Master of Social Work and holds LCSW and LISW credentials. With 12 years of experience, Judea has worked with people facing addictions, trauma and abuse, grief, bipolar mood concerns, and relationship or intimacy-related issues. She brings experience supporting workplace and career concerns as well as life-purpose questions and coaching-style work.
In sessions she helps people name what feels hard, try out new ways of coping, and build routines that fit everyday life. Judea may use techniques from cognitive behavioral therapy and dialectical behavior therapy to teach concrete skills. She also uses mindfulness and client-centered methods to help people connect with their values and strengths.
Her background includes work with older adults, caregiver stress, domestic violence, hospice and end-of-life counseling, and eating-related issues. Judea aims to be a steady, nonjudgmental partner while people sort through guilt, shame, forgiveness, or emptiness.
People interested in starting are asked to select the continue button on this profile and complete a short matching questionnaire. Scheduling is arranged according to the therapist's availability, and the subscription for sessions can be canceled at any time.