- Client-centered approach
- Values-based work
- Practical skills
About Joshua
Joshua Elledge is a Licensed Professional Counselor (LPC) who helps people struggling with stress, anxiety, addictions, low self esteem, depression, and major life changes. He also supports people dealing with relationship and family concerns, trauma and abuse, anger, and career-related stress. Joshua values the courage it takes to ask for help and treats that step with respect.
His style is client-centered and collaborative. He listens without judgment and treats each person as the expert on their own life. Sessions focus on practical steps and skills people can use between meetings to handle daily challenges.
Joshua draws from several approaches. He uses Acceptance and Commitment Therapy to help people clarify values and take action. He uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors. He also applies Dialectical Behavior Therapy skills and mindfulness practices to help manage intense emotions and build coping tools.
He has four years of counseling experience and holds the LPC credential. Joshua works with concerns such as abandonment, codependency, commitment and communication problems, control issues, divorce and separation, substance addiction, family of origin issues, fatherhood challenges, guilt and shame, impulsivity, infidelity, and loneliness.
Joshua aims to create a supportive space where people can try new ways of coping and move toward meaningful change. He emphasizes practical strategies, steady progress, and collaboration on goals.
His style is client-centered and collaborative. He listens without judgment and treats each person as the expert on their own life. Sessions focus on practical steps and skills people can use between meetings to handle daily challenges.
Joshua draws from several approaches. He uses Acceptance and Commitment Therapy to help people clarify values and take action. He uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors. He also applies Dialectical Behavior Therapy skills and mindfulness practices to help manage intense emotions and build coping tools.
He has four years of counseling experience and holds the LPC credential. Joshua works with concerns such as abandonment, codependency, commitment and communication problems, control issues, divorce and separation, substance addiction, family of origin issues, fatherhood challenges, guilt and shame, impulsivity, infidelity, and loneliness.
Joshua aims to create a supportive space where people can try new ways of coping and move toward meaningful change. He emphasizes practical strategies, steady progress, and collaboration on goals.