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John Johnson

John Johnson, LMFT

Therapist in California

Compassionate therapist focused on practical change

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Review online therapy options on BetterHelp.

25 years of experience listed

LMFT professional credentials

English languages

  • LMFT in California
  • 25 years experience
  • Client-centered care

About John

John Johnson is a Licensed Marriage and Family Therapist (LMFT) with 25 years of counseling experience. He brings a warm, down-to-earth presence and listens without judgment. He often draws on life experience to connect with people facing stress, anxiety, relationship struggles, grief, and self esteem concerns.

He describes himself as someone who has worked through painful personal history and uses that perspective to be a steady, empathetic listener. Sessions often focus on practical ways to manage upsetting thoughts, cope with life changes, and rebuild confidence. He combines talk-based work with attention to how feelings show up in the body.

John has lived and worked in different places, including time as a teacher, dancer, and entrepreneur. That varied background informs a flexible approach to problem solving and coaching. He also brings experience helping people with career questions, addictions, chronic illness, and caregiver stress.

Therapy draws on client-centered principles, cognitive behavioral techniques, mindfulness, narrative methods, and elements of relationship work. He aims to help people tell their story differently, notice unhelpful patterns, and try small experiments that change daily routines.

People who come to him for help with parenting strain, intimacy issues, sleeping and eating problems, anger, or trauma-related concerns will find a practical focus. He encourages clear goals and steady steps toward better coping and improved self esteem.

How his approaches translate to online therapy

Client-Centered Therapy focuses on listening and responding to each person's needs. The therapist follows the client's lead, reflects what he hears, and helps people find their own solutions for stress, relationship concerns, and self esteem issues.

Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior that keep problems going. It uses simple exercises and experiments to test new ways of thinking and acting, which can help with anxiety, depression, sleeping and eating issues.

Mindfulness Therapy brings attention to the body's sensations and present-moment experience. It helps people notice stress signals, reduce reactivity, and build steady routines for coping with pain, grief, or trauma-related symptoms.

Deciding which approach to use is a collaborative step. The therapist will talk with each person about goals, current struggles, and preferences, and together they will try methods that feel manageable. Adjustments are made over time based on what helps most.

If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy week, shorten check-in appointments, and allow people to join from different locations. Ask about formats and scheduling when you complete the matching questionnaire to find the arrangement that fits your life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoaching

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesEating and food-related issuesGuilt and shameHospice and end-of-life counselingLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismPost-traumatic stressPrejudice and discriminationSelf-loveWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused Therapy

Experience

25+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does John commonly address?

He helps people with stress, anxiety, relationship and family issues, depression, grief, and self esteem challenges among other concerns.

What is his general therapy style?

He uses a straightforward, listening-based approach that blends client-centered care with cognitive behavioral and mindfulness techniques.

How much experience does he have?

He has 25 years of clinical and coaching experience working with a wide range of life and relationship issues.

What credentials and location apply to this therapist?

He is a Licensed Marriage and Family Therapist, CA LMFT, and practices in California.

Which languages are supported for sessions?

Sessions are offered in English.

Does he work with international clients?

Yes, he accepts international clients.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin the process of working with him?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

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