- Self esteem focus
- Trauma informed care
- Spanish and English
About Johanna
Johanna Paz is a licensed marriage and family therapist who helps people facing stress, anxiety, trauma, low self-esteem, and depression. She speaks English and Spanish and draws on six years of clinical experience to support people as they make changes. Johanna creates a calm space where clients can talk through what they are feeling without fear of judgment.
She focuses on practical steps people can use right away. Sessions often look at patterns that keep feelings of shame, guilt, or low confidence alive. Johanna helps clients build clearer communication and find small daily practices that boost self-love and motivation.
When life transitions feel overwhelming, she helps people break big problems into manageable pieces. That can include sorting priorities, coping strategies for stress, and ways to rebuild confidence after difficult events. Her approach is collaborative and paced to each person’s needs.
Johanna also supports people dealing with the aftermath of trauma and abuse. She works to restore agency and to reduce the repeated worry and reactivity that follows painful events. Instead of rushing, she helps clients choose what feels safest and most useful to work on first.
For young adults and others facing questions about life purpose or direction, Johanna offers practical tools to clarify values and set realistic goals. She encourages steady progress and celebrates small changes along the way.
She focuses on practical steps people can use right away. Sessions often look at patterns that keep feelings of shame, guilt, or low confidence alive. Johanna helps clients build clearer communication and find small daily practices that boost self-love and motivation.
When life transitions feel overwhelming, she helps people break big problems into manageable pieces. That can include sorting priorities, coping strategies for stress, and ways to rebuild confidence after difficult events. Her approach is collaborative and paced to each person’s needs.
Johanna also supports people dealing with the aftermath of trauma and abuse. She works to restore agency and to reduce the repeated worry and reactivity that follows painful events. Instead of rushing, she helps clients choose what feels safest and most useful to work on first.
For young adults and others facing questions about life purpose or direction, Johanna offers practical tools to clarify values and set realistic goals. She encourages steady progress and celebrates small changes along the way.