Joey Rinehart-Rost, LPC

Therapist in Wyoming

Compassionate counselor focused on rebuilding confidence

Continue with Joey

Review online therapy options on BetterHelp.

12 years of experience listed

LPC professional credentials

English languages

Stress and anxiety
Trauma and mood
Self esteem support

About Joey

Joey Rinehart-Rost is a Licensed Professional Counselor (LPC) with 12 years of clinical experience. She helps people who are struggling with stress, anxiety, trauma or abuse, anger, low self esteem, and depression. Joey aims to make the first step into therapy feel manageable and straightforward. She meets people where they are and respects each person's pace.

Joey uses practical conversation and personalized planning to address what matters most to each person. Sessions focus on clear goals such as reducing panic, improving mood, rebuilding confidence, or handling anger in healthier ways. She pays attention to how past hurt and current pressures shape present choices.

Her approach is rooted in evidence-based therapeutic techniques that are adapted to individual needs. That can mean working on self-love, addressing feelings of abandonment, or building skills for calmer communication. She also supports people dealing with caregiver stress, guilt and shame, or feelings of isolation.

Joey keeps treatment plans flexible so they fit daily life and personal values. She encourages small, steady steps and checks in about what is or isn’t working. The aim is practical change rather than quick fixes.

If someone is ready to start, Joey asks them to complete a short matching questionnaire and schedule a session. She accepts international clients and conducts work in English.

Therapeutic approaches and how they translate online

Joey describes her work as grounded in evidence-based therapeutic techniques that are shaped to each person. One common approach focuses on building practical skills for anxiety and panic - teaching ways to slow physiological reactions and cope with sudden fear. Another approach centers on working through trauma and hurt by helping people make sense of painful memories and reduce their day-to-day impact.

Finding the right approach is part of the work. Joey will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they pick methods that fit the client’s needs and adjust the plan as progress is made, keeping the process collaborative.

The practical benefits of online therapy can include easier scheduling and the ability to fit sessions into a busy week. Because the biography did not list specific session formats, confirm current options before booking. Many people find that doing therapy online lets them maintain continuity during travel, avoid commute time, or choose shorter check-ins when that better fits a workday. Licensed professionals can adapt the pace and tools to make time spent in sessions feel relevant and usable.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteem Depression

Additional focus areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesForgiveness Guilt and shameImpulsivityIsolation / loneliness Life purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Experience

12+ years

Credentials

Wyoming

Languages

English

Frequently asked questions

What concerns does Joey help with?

She works with people facing stress, anxiety, trauma and abuse, anger, self esteem issues, and depression. Additional areas include abandonment, caregiver stress, loneliness, panic, and related concerns.

What is her therapeutic style like?

Joey uses practical conversation and personalized planning. Sessions focus on clear goals and small steps people can take between meetings.

How much experience does she have?

She has 12 years of professional experience supporting people with mood and anxiety concerns and recovery from trauma.

What credentials and location are listed?

Joey holds the LPC credential and practices in Wyoming. The biography also notes licensure in Colorado.

In which languages are sessions offered?

Sessions are offered in English. International clients are accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with Joey?

Use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.