- Focus on self esteem
- Practical coping skills
- Works with relationships
About Jocelyn
Jocelyn Mayo is a licensed clinical social worker who brings ten years of practice to her clients in California. She focuses on helping people manage anxiety, depression, stress, and relationship concerns. Jocelyn also pays particular attention to issues around self esteem and LGBT-related concerns. Her style is warm and straightforward and aims to make difficult feelings easier to talk about.
In sessions she helps people notice unhelpful thinking and practice new ways of coping. She uses mindfulness to help reduce overwhelm and to bring attention back to the present. Jocelyn works with people affected by past trauma and with those facing panic or social anxiety, offering steady support while they build new skills.
She also addresses everyday life strains such as workplace conflicts, money stress, and trouble communicating with partners. Jocelyn guides people through relationship challenges, divorce and separation concerns, and the guilt or shame that often follows painful life events. Many clients come to her wanting more self-love and clearer life purpose.
Her approach is practical and collaborative. Sessions focus on small, doable changes that add up over time. Jocelyn encourages self-compassion and helps clients practice it between meetings.
To start, people complete a short matching questionnaire and then schedule sessions based on her availability. Jocelyn practices in California and conducts sessions in English.
In sessions she helps people notice unhelpful thinking and practice new ways of coping. She uses mindfulness to help reduce overwhelm and to bring attention back to the present. Jocelyn works with people affected by past trauma and with those facing panic or social anxiety, offering steady support while they build new skills.
She also addresses everyday life strains such as workplace conflicts, money stress, and trouble communicating with partners. Jocelyn guides people through relationship challenges, divorce and separation concerns, and the guilt or shame that often follows painful life events. Many clients come to her wanting more self-love and clearer life purpose.
Her approach is practical and collaborative. Sessions focus on small, doable changes that add up over time. Jocelyn encourages self-compassion and helps clients practice it between meetings.
To start, people complete a short matching questionnaire and then schedule sessions based on her availability. Jocelyn practices in California and conducts sessions in English.