Jessica Moore is a licensed counselor who brings seven years of clinical experience to her practice. She holds LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor) credentials and works with people facing stress, anxiety, depression, self esteem struggles, and trauma. Jessica practices in Florida and sees clients in English, including people joining from other countries.
Her approach is practical and down-to-earth. She focuses on helping people manage everyday problems like sleep trouble, work stress, and relationship strains. Sessions often include clear tools for coping, behavior changes, and skills practice that clients can use between meetings.
Jessica draws from several well-known therapy approaches, including cognitive behavioral techniques and acceptance-based strategies, to match interventions to each persons needs. She also pays attention to attachment patterns and how early relationships shape current behavior and connection with others.
People who come to her for help with parenting, blended family issues, grief, intimacy concerns, ADHD, or major life transitions find a calm, nonjudgmental space to talk through hard choices. Jessica also supports those navigating career questions, first responder stress, cancer-related concerns, and commitment or communication problems.
Her background includes long experience in career counseling and prior service in the U.S. Army. This gives her a practical focus on life purpose and role changes that often come with big transitions or midlife shifts.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move someone toward a life they care about, and it can be useful for anxiety, depression, and low self esteem.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses simple exercises to test unhelpful thinking and build more effective habits, which can help with sleep problems, stress, and mood concerns.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals, try different methods, and adjust based on what helps most. This collaborative process means clients have a say in which skills and practices are emphasized.
If you are considering online sessions, confirm current session options before booking as formats are not listed here. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when a full session would be hard to schedule. Discuss scheduling, session length, and any practical needs during the initial match so sessions fit daily routines and goals.
She works with stress, anxiety, trauma and abuse, sleep problems, career questions, depression, LGBT concerns, relationship and family issues, grief, intimacy-related problems, parenting, self esteem, coping with life changes, and ADHD, among other related topics.
What is her therapeutic style like?
Her style is practical and compassionate. Sessions focus on clear tools, behavior changes, and skills clients can use between meetings.
How much clinical experience does she have?
She has seven years of clinical experience and more than a decade of background in career counseling and prior service in the U.S. Army.
What are her professional credentials and where does she practice?
She holds LPC and LMHC credentials and practices in Florida. The credentials are presented here as LPC and LMHC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work together with her?
International clients are accepted; please confirm any scheduling or licensing questions before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.
