- Build resilience
- Improve communication
- Spanish and English
About Jessica
Jessica Herrera is a licensed clinical social worker who helps people facing stress, anxiety, depression, and self-esteem struggles. She offers a calm, straightforward style and speaks both English and Spanish to meet clients where they are.
She focuses on practical skills that build resilience. Sessions often include working on communication problems, social anxiety and phobia, and relationship or family tensions. She also supports people dealing with guilt, shame, forgiveness, and learning to practice self-love.
With ten years of experience as an LCSW in California, Herrera combines evidence-based therapeutic techniques with a collaborative tone. She aims to make goals and steps clear so clients can try new ways of coping between appointments.
Her approach centers on understanding the stories people tell themselves and testing small changes that reduce overwhelm. In sessions she listens, reflects, and offers tools people can practice in day-to-day life to improve mood and confidence.
Jessica encourages a steady pace and realistic goals. She helps people notice progress, even when change feels slow, and adjusts strategies based on what’s working. Her bilingual service supports Spanish speakers as well as English speakers.
She focuses on practical skills that build resilience. Sessions often include working on communication problems, social anxiety and phobia, and relationship or family tensions. She also supports people dealing with guilt, shame, forgiveness, and learning to practice self-love.
With ten years of experience as an LCSW in California, Herrera combines evidence-based therapeutic techniques with a collaborative tone. She aims to make goals and steps clear so clients can try new ways of coping between appointments.
Her approach centers on understanding the stories people tell themselves and testing small changes that reduce overwhelm. In sessions she listens, reflects, and offers tools people can practice in day-to-day life to improve mood and confidence.
Jessica encourages a steady pace and realistic goals. She helps people notice progress, even when change feels slow, and adjusts strategies based on what’s working. Her bilingual service supports Spanish speakers as well as English speakers.