- Strengths focused
- Mindfulness informed
- Goal oriented
About Jessica
Jessica Haywood is a licensed clinical social worker practicing in California. She has 16 years of clinical experience and helps people dealing with grief, self esteem struggles, career setbacks, depression, and life transitions. Jessica values a collaborative approach and treats each person as the expert in their own story.
She earned a Master of Social Work from The Florida State University College of Social Work in 2000 and holds the LCSW credential. Jessica has supported people through adjustment to illness and phases of life, and she draws on a variety of practical methods to address daily challenges.
In sessions she focuses on building strengths, growing self-compassion, and improving coping skills. Conversations typically center on identifying small steps that fit into everyday life. She encourages clear goals and regular check-ins to measure progress.
Her work often includes addressing abandonment wounds, chronic pain or illness, communication problems, guilt and shame, and feelings of isolation. Jessica also helps clients clarify life purpose, strengthen self-love, and manage workplace or social anxiety concerns.
Her style blends cognitive behavioral techniques, mindfulness practices, and solution-focused planning. She aims to create a steady, straightforward space where people can try new ways of thinking and responding. The initial meeting is preferred by video or phone, and she offers flexible appointment times.
She earned a Master of Social Work from The Florida State University College of Social Work in 2000 and holds the LCSW credential. Jessica has supported people through adjustment to illness and phases of life, and she draws on a variety of practical methods to address daily challenges.
In sessions she focuses on building strengths, growing self-compassion, and improving coping skills. Conversations typically center on identifying small steps that fit into everyday life. She encourages clear goals and regular check-ins to measure progress.
Her work often includes addressing abandonment wounds, chronic pain or illness, communication problems, guilt and shame, and feelings of isolation. Jessica also helps clients clarify life purpose, strengthen self-love, and manage workplace or social anxiety concerns.
Her style blends cognitive behavioral techniques, mindfulness practices, and solution-focused planning. She aims to create a steady, straightforward space where people can try new ways of thinking and responding. The initial meeting is preferred by video or phone, and she offers flexible appointment times.