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Jessica Andrews

Jessica Andrews, LCSW

Therapist in Texas

Compassionate LCSW helping build self-worth

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13 years of experience listed

LCSW professional credentials

English languages

  • Warm interactive style
  • Practical coping tools
  • Focus on relationships

About Jessica

Jessica Andrews is a Licensed Clinical Social Worker (LCSW) based in Texas with over 13 years of experience. She helps people facing stress, anxiety, relationship struggles, anger, self-esteem concerns, and life transitions. Her manner is warm and interactive, aimed at making hard conversations feel manageable and practical.

Jessica focuses on everyday problems like workplace stress, parenting strain, blended family dynamics, and career uncertainty. She also supports people dealing with addiction, eating issues, attachment worries, and compassion fatigue. She speaks plain language and avoids stigmatizing labels when talking about struggles.

Her approach blends Cognitive Behavioral Therapy, Attachment-Based ideas, Dialectical Behavior Therapy techniques, Emotionally-Focused Therapy elements, and client-centered principles. Sessions are tailored to each person’s needs, with concrete tools for coping and calmer thinking. The work often involves noticing patterns, trying new behaviors, and practicing different ways to respond.

Jessica has experience helping people who have experienced physical trauma or emotional abuse. She emphasizes respect, sensitivity, and compassion in every conversation. Clients can expect a collaborative plan that focuses on small, achievable steps toward feeling more capable.

If someone is ready to change, Jessica offers support to make that shift. She invites prospective clients to begin by using the Start Therapy process to match and schedule a session.

How therapeutic approaches shape online work

Attachment-Based Therapy focuses on how early bonds influence current relationships. It helps people understand patterns in closeness, trust, and distance so they can try new ways of relating and feel safer in relationships.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It gives practical exercises to test unhelpful thoughts and build more effective coping skills for anxiety, low self-esteem, and stress.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and together decide which methods to try. That collaborative process allows plans to change as needs shift and progress is tracked.

Confirm the current session options before booking so you know how sessions are scheduled. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use tools and worksheets during sessions to practice skills between meetings.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Credentials

New Mexico, Texas, Arizona

Languages

English

Frequently asked questions

What concerns does Jessica commonly address?

She works with stress, anxiety, relationship and anger issues, as well as self-esteem, life changes, addictions, parenting and career challenges.

How would you describe her therapy style?

Her style is warm and interactive, using plain language and collaborative problem solving rather than labels.

What is her professional background?

She is a Licensed Clinical Social Worker with 13 years of clinical experience supporting people through emotional and interpersonal difficulties.

Where is she based and what credentials does she hold?

She practices from Texas and holds the credential LCSW as listed in her profile.

Which languages are sessions offered in?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How does billing and cost work?

Cost varies by location and uses a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.

Jessica AndrewsContinue with Jessica