- Direct listening
- Goal focused
- Practical steps
About Jeremy
Jeremy Schultz is a licensed clinical social worker who helps people facing stress, anxiety, addiction, low self-esteem, and grief. He works with those dealing with relationship and family concerns, trauma and abuse, and the ongoing strain of caregiving and compassion fatigue. Jeremy is based in Utah and has nine years of experience as a clinician. He uses straightforward language and a direct listening style to help people feel heard and understood.
Jeremy listens first, then helps people identify what is keeping them stuck. He offers feedback and practical steps rather than long theory talks. Sessions focus on understanding patterns, improving communication, and building small habits that make daily life easier. He emphasizes collaboration so goals come from the client and progress is measurable.
His approach draws on several methods, including client-centered work, cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused planning. These tools are used to address issues like addiction, anger, abandonment fears, and attachment struggles. Jeremy also supports people coping with first responder stress and challenges that come from family of origin problems.
People who meet with him can expect clear conversation about goals and next steps. He helps clients recognize unhelpful thoughts and behaviors and works with them to try different strategies. Jeremy aims to make the process practical and doable between sessions.
If you are looking for steady support and a therapist who listens and responds, use the continue button on this profile to begin the matching process and schedule according to availability.
Jeremy listens first, then helps people identify what is keeping them stuck. He offers feedback and practical steps rather than long theory talks. Sessions focus on understanding patterns, improving communication, and building small habits that make daily life easier. He emphasizes collaboration so goals come from the client and progress is measurable.
His approach draws on several methods, including client-centered work, cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused planning. These tools are used to address issues like addiction, anger, abandonment fears, and attachment struggles. Jeremy also supports people coping with first responder stress and challenges that come from family of origin problems.
People who meet with him can expect clear conversation about goals and next steps. He helps clients recognize unhelpful thoughts and behaviors and works with them to try different strategies. Jeremy aims to make the process practical and doable between sessions.
If you are looking for steady support and a therapist who listens and responds, use the continue button on this profile to begin the matching process and schedule according to availability.