Jenny Printz is a licensed marriage and family therapist (LMFT) practicing in Washington with nine years of experience. She takes a systemic approach and looks at the relationships and settings around a person to understand what supports or strains them. Jenny aims to help people identify and express feelings and to change patterns that no longer work. She emphasizes practical, solution-focused steps that move people toward their goals.
Jenny received her degree from Seattle Pacific University in 2012 and holds certification in Medical Family Therapy from the same school. Over the years she has worked with people facing depression, anxiety, relationship and family-of-origin issues, parenting concerns, self-esteem struggles, grief and loss, chronic health conditions, trauma and PTSD, autism, ADHD, and perinatal concerns.
In sessions she combines a systemic lens with solution-focused techniques. That means she helps clients see how roles, routines, and relationships affect daily life, while also identifying concrete changes that can help right away. Conversations often include setting clear goals and testing small, manageable steps between meetings.
She prioritizes being open, respectful, curious, and accountable during therapy. Jenny works collaboratively with each person to shape goals and to track progress toward them. She frames therapy as a sometimes difficult but often rewarding process aimed at meaningful change.
People who want a practical, relationship-aware approach may find her style helpful. Before booking, confirm current session options and scheduling details so they match individual needs.
How Jenny’s Approaches Translate to Online Work
Jenny uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different actions. CBT breaks problems into smaller parts so you can test changes and measure progress, which can help with anxiety, depression, and stress.
She also uses Solution-Focused Therapy to keep sessions practical and goal oriented. That approach narrows in on what is already working and builds small, realistic steps to move toward the client’s goals, which can be useful for relationship concerns, parenting challenges, and self-esteem work.
Choosing the right approach is part of the process. Jenny partners with each person to decide which methods fit their needs, goals, and preferences. Together they set clear goals and adjust the plan as progress happens.
Session logistics should be confirmed before booking because the biography does not list specific formats. Many people find online work helpful for fitting sessions into a busy week, keeping appointments during life changes, or focusing on concrete skill practice between meetings. Ask about current scheduling and format options so sessions fit into your everyday routine.
She works with a wide range of concerns including stress, anxiety, depression, relationship and family issues, parenting, self esteem, grief, trauma, chronic health issues, ADHD, eating and sleeping problems, and career or life transitions.
What is her therapy style like?
Her approach blends a systemic view with solution-focused techniques. She looks at relationships and daily patterns, then helps identify small, practical steps toward change.
How long has she been practicing?
She has worked as a licensed marriage and family therapist for nine years in Washington.
What credentials and location are listed?
She holds the LMFT credential and is based in Washington State.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin therapy?
Click the continue button on this profile, complete a short matching questionnaire, and schedule a session according to the therapist's availability.