Therapist listings are provided by BetterHelp. We earn a commission at no additional cost to you if you use our links to purchase.

Jenna Plouffe

Jenna Plouffe, LCPC

Therapist in Montana

Compassionate counselor focused on self esteem improvements

Continue with Jenna

Review online therapy options on BetterHelp.

9 years of experience listed

LCPC professional credentials

English languages

  • Strength-based approach
  • Practical coping skills
  • Grief and life changes

About Jenna

Jenna Plouffe is a licensed clinical professional counselor (LCPC) practicing in Montana who helps people work on self esteem and related relationship and life concerns. She offers a steady, down-to-earth approach for people feeling stuck by grief, stress, anxiety, addiction, or big life transitions. Her style is practical and supportive for those ready to try something different.

Jenna centers conversations on each person’s strengths and story. She treats clients as the experts on their lives and focuses on small, doable steps toward change. Sessions often address motivation, confidence, coping skills, and everyday problems that get in the way of feeling better.

Her background includes about nine years of clinical experience in multiple settings, including work with children in schools and with families. That experience has shaped how she talks about parenting concerns, family conflict, and adjustments during life changes. She also has training in grief counseling and commonly supports people through loss and end-of-life issues.

Jenna uses several therapy approaches to match what a client needs. These include attachment-focused work to explore relationship patterns, cognitive-behavioral ideas to change unhelpful thinking and behavior, mindfulness tools to slow down and notice what’s happening, and motivational interviewing to boost readiness for change.

She offers conversations that combine practical skills and honest listening. Prospective clients should confirm the current session options when they book. To begin, use the continue button on this profile and complete the short matching questionnaire.

How her approaches translate to online work

Jenna uses attachment-based work to look at how past relationship patterns affect current interactions, which can help with intimacy issues, trust, and ongoing conflict. Client-centered therapy is also part of her practice, meaning sessions focus on listening, reflecting, and following the client’s goals rather than imposing a strict agenda. Cognitive Behavioral Therapy, or CBT, appears in her toolkit to help people spot unhelpful thoughts and try different behaviors to reduce anxiety and boost mood.

Choosing the right approach is part of the work together. Jenna will collaborate with each person to decide which methods fit their needs, goals, and comfort level. She adjusts methods over time as clients try new skills and give feedback about what helps.

The biography indicates messaging, video, and phone have been used, so confirm the current session options when booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and let people choose audio-only or video interactions depending on what feels best. Discussing preferences ahead of time helps plan sessions that fit into everyday life and support steady progress.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefCoping with life changes

Also works with

Stress, AnxietyAddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Antisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCommitment issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionForgivenessHoardingHospice and end-of-life counselingInfidelityJealousyMoney and financial issuesPersonality disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Credentials

Montana, Idaho, Nevada, Arizona

Languages

English

Frequently asked questions

What concerns can Jenna help with?

She helps with self esteem, relationship struggles, grief and coping with life changes, plus anxiety, stress, addiction, and related issues.

What is her therapeutic style like?

Her approach is supportive and collaborative, focusing on strengths, practical steps, and building motivation to change.

How much experience does she have?

Jenna has nine years of clinical experience across school and outpatient settings, including work with children and their families.

What credentials and location apply?

She holds the LCPC credential and practices in Montana.

Which languages are available for sessions?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

The original biography mentions messaging, video, and phone as options; please confirm current session formats when booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with Jenna?

Select the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability.

Jenna PlouffeContinue with Jenna