Jenna Plouffe is a licensed clinical professional counselor (LCPC) practicing in Montana who helps people work on self esteem and related relationship and life concerns. She offers a steady, down-to-earth approach for people feeling stuck by grief, stress, anxiety, addiction, or big life transitions. Her style is practical and supportive for those ready to try something different.
Jenna centers conversations on each person’s strengths and story. She treats clients as the experts on their lives and focuses on small, doable steps toward change. Sessions often address motivation, confidence, coping skills, and everyday problems that get in the way of feeling better.
Her background includes about nine years of clinical experience in multiple settings, including work with children in schools and with families. That experience has shaped how she talks about parenting concerns, family conflict, and adjustments during life changes. She also has training in grief counseling and commonly supports people through loss and end-of-life issues.
Jenna uses several therapy approaches to match what a client needs. These include attachment-focused work to explore relationship patterns, cognitive-behavioral ideas to change unhelpful thinking and behavior, mindfulness tools to slow down and notice what’s happening, and motivational interviewing to boost readiness for change.
She offers conversations that combine practical skills and honest listening. Prospective clients should confirm the current session options when they book. To begin, use the continue button on this profile and complete the short matching questionnaire.
How her approaches translate to online work
Jenna uses attachment-based work to look at how past relationship patterns affect current interactions, which can help with intimacy issues, trust, and ongoing conflict. Client-centered therapy is also part of her practice, meaning sessions focus on listening, reflecting, and following the client’s goals rather than imposing a strict agenda. Cognitive Behavioral Therapy, or CBT, appears in her toolkit to help people spot unhelpful thoughts and try different behaviors to reduce anxiety and boost mood.
Choosing the right approach is part of the work together. Jenna will collaborate with each person to decide which methods fit their needs, goals, and comfort level. She adjusts methods over time as clients try new skills and give feedback about what helps.
The biography indicates messaging, video, and phone have been used, so confirm the current session options when booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and let people choose audio-only or video interactions depending on what feels best. Discussing preferences ahead of time helps plan sessions that fit into everyday life and support steady progress.