- Nonjudgmental support
- Goal focused planning
- Trauma informed approach
About Jenna
Jenna Lopez is a licensed clinician who focuses on helping people who feel stuck, overwhelmed, or unsure of themselves. She supports people dealing with stress, anxiety, depression, identity questions, grief, and problems that affect self esteem. Jenna emphasizes a nonjudgmental, respectful approach so people can speak honestly about painful topics.
Jenna holds a Licensed Independent Clinical Social Worker credential and a Licensed Independent Mental Health Practitioner credential. She has about 15 years of experience working in mental health and has spent much of her career with people who have experienced trauma or who are navigating questions about sexual orientation or gender identity. Her background also includes work with major mental health concerns and addiction-related problems.
Her style blends client-centered listening with practical problem solving. Jenna treats the person as the expert on their life and helps them set concrete goals. She also helps create action plans and connects people to community resources when that can move progress forward.
Jenna uses approaches drawn from attachment-based ideas, cognitive behavioral work, dialectical behavior skills, and mindfulness practices. These tools are used in ways that fit each person's goals and daily life rather than as a one-size-fits-all package.
People who meet with her can expect a warm, compassionate presence combined with focused steps toward change. She aims to reduce shame, encourage honest reflection, and help people find a clearer path forward.
Jenna holds a Licensed Independent Clinical Social Worker credential and a Licensed Independent Mental Health Practitioner credential. She has about 15 years of experience working in mental health and has spent much of her career with people who have experienced trauma or who are navigating questions about sexual orientation or gender identity. Her background also includes work with major mental health concerns and addiction-related problems.
Her style blends client-centered listening with practical problem solving. Jenna treats the person as the expert on their life and helps them set concrete goals. She also helps create action plans and connects people to community resources when that can move progress forward.
Jenna uses approaches drawn from attachment-based ideas, cognitive behavioral work, dialectical behavior skills, and mindfulness practices. These tools are used in ways that fit each person's goals and daily life rather than as a one-size-fits-all package.
People who meet with her can expect a warm, compassionate presence combined with focused steps toward change. She aims to reduce shame, encourage honest reflection, and help people find a clearer path forward.