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Jeffrey Yee

Jeffrey Yee, LCMHC

Therapist in Utah

Practical support for stress and self esteem

Continue with Jeffrey

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9 years of experience listed

LCMHC professional credentials

English languages

  • Direct conversational style
  • Focus on day to day skills
  • Short term and goal oriented

About Jeffrey

Jeffrey Yee is a licensed clinical mental health counselor (LCMHC) based in Utah with nine years of experience. He focuses on helping people who feel overwhelmed by stress, anxiety, low self esteem, relationship struggles, trauma, and depression. He aims to make the first step feel doable and encourages people who are ready to reach out.

In sessions he creates an open space where thoughts and feelings can be shared without fear of judgment. Conversations are direct and practical so people can notice small changes in how they think and act. He pays attention to patterns like avoidance, shame, or isolation and helps clients find clearer ways to respond.

Jeffrey also works with concerns tied to attachment, abandonment, body image, codependency, and communication problems. He helps people sort through mixed feelings after separation or divorce and supports those facing addiction or co-occurring challenges. Work is paced to each person’s needs rather than a one-size-fits-all plan.

He values collaboration and helps clients set simple, realistic goals for therapy. Sessions aim to build skills for everyday life - managing hard emotions, improving confidence, and repairing strained connections. The approach is practical, straightforward, and focused on what clients want to change next.

If you are considering therapy, he asks that you take the continue button on this profile, fill out a short matching questionnaire, and schedule according to availability. This begins a collaborative process to address the issues that matter most to you.

How evidence-based techniques translate to online care

Many clients benefit from approaches that teach concrete skills to manage emotions and rebuild confidence. One common technique focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and improve mood. This kind of work helps with worry, low self esteem, and depressive thinking. Another useful approach emphasizes building small behavioral changes and routines that increase motivation and reduce avoidance, which is helpful for stress, depression, and lingering effects of trauma.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, try methods that fit those goals, and adjust the plan based on what helps. Clients and the therapist decide together which techniques to use and how quickly to move forward.

If you are considering online sessions, confirm the current session options before booking. Online therapy can make it easier to fit appointments into a busy life and can cut travel time. It can also allow shorter check-ins when schedules are tight and let someone attend from a familiar setting that supports their focus. Ask about specific session formats and scheduling when you complete the matching questionnaire so you know what will work best for your needs.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Experience

9+ years

Credentials

Utah

Languages

English

Frequently asked questions

What kinds of concerns does Jeffrey address?

He works with stress, anxiety, relationship problems, trauma and abuse, self esteem, and depression, plus related issues like attachment and communication problems.

What is his therapeutic style like?

His approach is open and practical, with straightforward conversations and skill building to help people manage emotions and improve daily functioning.

How much experience does he have?

He has nine years of professional work experience as a clinician in Utah.

What are his credentials and where is he located?

He holds the LCMHC credential and is licensed in Utah.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

International clients are not currently accepted.

How does payment work and what does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin therapy with him?

Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to his availability.

Jeffrey YeeContinue with Jeffrey