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Jeanette Salinas

Jeanette Salinas, LCSW

Therapist in California

Compassionate grief and life-change counselor

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30 years of experience listed

LCSW professional credentials

English languages

  • 30 years experience
  • Grief and loss focus
  • Practical coping tools

About Jeanette

Jeanette Salinas is a Licensed Clinical Social Worker with three decades of clinical experience in California. She earned her master’s degree and LCSW in Sacramento and has spent the last 30 years helping people navigate loss, major life changes, and emotional crises. Her work centers on building a trusting relationship and moving at the client’s pace.

She commonly helps people facing grief and bereavement, including pet loss and caregiving losses. She also supports those coping with trauma, PTSD, anxiety, depression, bipolar disorder, and addiction concerns. Jeanette has experience with parenting stress, relationship and intimacy issues, self esteem, and career-related concerns.

In sessions she uses practical, goal-focused methods drawn from cognitive behavioral therapy, dialectical behavior therapy, narrative work, solution-focused techniques, and trauma-focused approaches. She outlines clear stages for moving forward after major changes and adapts methods to fit each person’s needs. Sessions are collaborative and paced to feel manageable.

Jeanette has worked with people across the lifespan, including adolescents and older adults, and also provides support to caregivers looking after elderly or chronically ill family members. She supervises associate clinical social workers and marriage and family therapy interns as part of licensure training.

Beginning therapy can feel like a big step, and Jeanette aims to make the process less frightening. She focuses on steady progress, practical tools, and building trust so clients can find clearer direction and greater resilience.

How Jeanette’s Approaches Translate Online

Jeanette uses cognitive behavioral therapy and trauma-focused work as core tools. Cognitive behavioral therapy helps people notice thought patterns that lead to upset and then try different behaviors or thoughts to change how they feel. Trauma-focused therapy helps people process painful memories in a paced way so traumatic events stop shaping day-to-day responses.

Choosing the right approach is part of the process. She will work with each person to decide what methods fit their needs, goals, and comfort level. That decision is collaborative and can change as progress is made.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life - it can cut travel time, allow shorter check-ins on a break, or help maintain continuity when schedules change. Many people find that using remote sessions supports steady progress while they balance caregiving, work, or other responsibilities.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityHoardingHospice and end-of-life counselingInfidelityVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuse

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does Jeanette commonly help with?

She works with grief and loss, trauma and PTSD, anxiety, depression, bipolar disorder, addictions, self esteem, parenting strain, relationship and intimacy issues, career stress, and related challenges.

What is her general approach in sessions?

Sessions are collaborative and paced to the person. She uses practical methods to set small goals and teach coping skills that can be tried between sessions.

How much clinical experience does she have?

She has 30 years of experience since completing her master’s degree and LCSW in Sacramento, California, working across many settings and client needs.

What are her credentials and where is she based?

She holds a Licensed Clinical Social Worker credential (LCSW) granted in California and practices with a California-based background.

Which languages are sessions offered in?

Sessions are offered in English and she also accepts international clients.

What session formats are available?

The original biography does not list specific session formats, so confirm current session options before booking to be sure they fit your needs.

How are costs handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.

Jeanette SalinasContinue with Jeanette