- Client-centered care
- Attachment and emotion work
- Practical skill-building
About Jared
Jared Maloney is a licensed marriage and family therapist (LMFT) who focuses on helping people manage thoughts and feelings in healthier ways. He works with clients facing stress, anxiety, addictions, relationship struggles, self-esteem concerns, grief, trauma, and mood changes. He also offers coaching for people wanting clearer direction and a stronger sense of purpose.
Jared favors approaches that center the client and look at the whole person. He often uses client-centered methods that let the person set the agenda. He pairs that with cognitive behavioral ideas to notice and shift unhelpful thinking. Attachment-based and emotionally-focused ideas guide work on connection and intimacy.
His background includes eight years of clinical practice and he holds LMFT licenses in California and New Hampshire. He uses practical tools such as journaling, guided meditations, mindfulness practices, somatic exercises, and role-play when those methods fit. Jared also works with depth psychology and psychosynthesis ideas to explore meaning and inner parts of personality.
Sessions typically include goal-focused steps and skills that people can use outside the therapy hour. He helps people set achievable steps to build self-esteem and manage intrusive thoughts or cravings. The tone in sessions aims to be grounded and collaborative, with concrete tools alongside longer-term exploration.
If someone wants to start, they are asked to complete a short matching questionnaire and schedule according to availability. Jared practices in California and conducts sessions in English.
Jared favors approaches that center the client and look at the whole person. He often uses client-centered methods that let the person set the agenda. He pairs that with cognitive behavioral ideas to notice and shift unhelpful thinking. Attachment-based and emotionally-focused ideas guide work on connection and intimacy.
His background includes eight years of clinical practice and he holds LMFT licenses in California and New Hampshire. He uses practical tools such as journaling, guided meditations, mindfulness practices, somatic exercises, and role-play when those methods fit. Jared also works with depth psychology and psychosynthesis ideas to explore meaning and inner parts of personality.
Sessions typically include goal-focused steps and skills that people can use outside the therapy hour. He helps people set achievable steps to build self-esteem and manage intrusive thoughts or cravings. The tone in sessions aims to be grounded and collaborative, with concrete tools alongside longer-term exploration.
If someone wants to start, they are asked to complete a short matching questionnaire and schedule according to availability. Jared practices in California and conducts sessions in English.