Jamie Gaskin is a Licensed Professional Counselor (LPC) who focuses on attachment and relationships in therapy. She centers sessions on helping people understand how early bonds shape current behavior. Jamie uses clear, calm conversation to make therapy feel approachable and practical.
She draws on attachment-based ideas linked to Emotionally-Focused Therapy to help people see patterns in relationships. That perspective is paired with client-centered listening so people feel heard and understood. Mindfulness and motivational interviewing techniques are used when helpful to build awareness and small, sustainable changes.
Jamie has seven years of clinical experience and has worked with people affected by trauma. Her background includes helping individuals and couples unpack relational hurt and rebuild trust after difficult events. She works with a wide range of concerns, including stress, anxiety, depression, self esteem, parenting strain, trauma and addiction.
In sessions she pays attention to how emotions and past experiences shape reactions now. The goal is often to identify unhelpful cycles and try new ways of relating. She talks through what happened, what it means, and what a different response could look like.
Those who meet with Jamie can expect direct, compassionate guidance and practical next steps. She encourages small experiments between sessions, simple mindfulness practices, and honest conversation about progress and setbacks.
Attachment and Emotion-Focused Approaches Online
Jamie draws on attachment-based work and Emotionally-Focused Therapy ideas to help people understand how past bonds shape current relationships. Attachment-based therapy looks at early caregiving patterns and identifies how those patterns appear in adult interactions, which can help with intimacy, codependency, and communication problems. Emotionally-Focused Therapy focuses on emotions in the moment and on reshaping interactions between partners or within oneself to build stronger bonds and reduce reactive cycles.
She also uses client-centered techniques, which mean listening carefully and following the client’s pace and priorities. Finding the right mix of approaches is part of the work together; the therapist and client decide collaboratively which methods feel helpful based on needs, goals, and personal preference.
The original profile does not specify which online session formats are used. Confirm current session options before booking so you know how sessions are delivered. Online therapy can make it easier to fit sessions into a busy life, reduce commute time, and allow shorter check-ins when schedules are tight. It can also let people participate from where they feel most comfortable and make regular work on issues like self esteem, anxiety, and relationship patterns more feasible.
Areas of expertise
Primary focus
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
She helps with stress, anxiety, depression, self esteem, relationship and intimacy issues, trauma and abuse, parenting strain, addiction, and related concerns.
What is Jamie's therapy style like?
Her approach is attachment-based and client-centered, with attention to emotions and relationship patterns. Sessions are conversational and focused on understanding behaviors and trying new responses.
How much clinical experience does she have?
Jamie has seven years of counseling experience and has worked with people impacted by trauma in various settings.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing from Louisiana.
In which language are sessions offered?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options with the therapist before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Jamie?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.
