James Dinh, LCSW, LICSW

Therapist in Texas

Practical therapy for identity and trauma concerns

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9 years of experience listed

LCSW, LICSW professional credentials

English languages

Values-based work
Trauma-informed support
Identity exploration

About James

James Dinh is a clinical social worker who uses a mix of practical approaches to help people feel steadier and more like themselves. As an LCSW (Licensed Clinical Social Worker) and LICSW (Licensed Independent Clinical Social Worker), James draws on nearly a decade of experience supporting adults through anxiety, depression, trauma, and questions about gender and sexuality.

James centers the client's values and goals in sessions. Conversations include time to process feelings and to identify small, doable steps that move toward clearer priorities. The therapist aims to make sessions feel straightforward and focused, not overwhelming.

For trauma-related work, James often uses eye movement desensitization and reprocessing, commonly called EMDR, when clients and therapist decide it fits the need. Cognitive and behavioral strategies are blended where they help with unhelpful thoughts and everyday coping. Mindfulness and acceptance-based ideas are added to support self-compassion and clearer decision making.

James has particular interest in stress, relationship concerns, and self esteem, and also brings experience with grief, compassion fatigue, and challenges tied to identity. Their background includes addressing issues related to sexual expression and non-traditional relationship structures when those topics arise in therapy.

Sessions are offered in English from Texas. Getting started involves a short matching questionnaire and scheduling through the site's Start Therapy flow. The subscription model is used for sessions and can be canceled at any time.

How therapeutic approaches translate to online care

James commonly uses Acceptance and Commitment Therapy and EMDR in their practice. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck and then take small steps that match their values; it can be useful for anxiety, low mood, and identity questions. Eye Movement Desensitization and Reprocessing (EMDR) focuses on processing traumatic memories so they feel less overwhelming, and many people choose it for post-traumatic stress and trauma-related symptoms.

Choosing an approach is a collaborative process. The therapist will talk with each person about their goals and preferences, try techniques that fit, and adjust the plan as needs change. The emphasis is on finding methods that feel workable and relevant to everyday life.

Confirm the current session formats before booking since this profile does not list specific options. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to continue momentum between meetings with tools, exercises, and structured follow-up that align with ACT or EMDR work.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseCoping with life changesCompassion fatigue

Also works with

Relationship issuesFamily conflictsGrief Intimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepression

Additional focus areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureCommunication problems Family of origin issues ForgivenessGender dysphoriaGuilt and shame Isolation / lonelinessMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

9+ years

Credentials

Texas, Washington

Languages

English

Frequently asked questions

What kinds of concerns does this therapist address?

James works with a range of issues including stress, anxiety, trauma and abuse, depression, relationship and intimacy-related concerns, and self esteem.

How would you describe the therapy style here?

The approach blends client-centered care with practical techniques from ACT, CBT, DBT, and EMDR when appropriate, focusing on values, coping skills, and clear steps toward goals.

What experience does the therapist have?

James has nine years of clinical experience working with adults on trauma, mood concerns, identity questions, and related challenges.

What credentials and location apply to this clinician?

James holds LCSW and LICSW credentials and provides services from Texas.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with this clinician?

International clients are not currently accepted; sessions are arranged for those located where the therapist is able to practice.

How does the pricing structure work?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Click the continue button on this profile, complete a short matching questionnaire, and then schedule based on the therapist's availability.