James Davis, LCMHC

James Davis is a Licensed Clinical Mental Health Counselor (LCMHC) based in Utah with ten years of practice. He helps people facing stress, anxiety, addiction, trauma, low self esteem, depression, and relationship or parenting challenges. James also works with concerns related to grief, anger, career shifts, bipolar symptoms, and attention difficulties. He draws on several familiar approaches to tailor each session. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts and actions to build coping skills. Attachment-Based ideas look at patterns from early relationships and how they affect current connections. Eye Movement Desensitization and Reprocessing (EMDR) is used when trauma memories keep coming up. Sessions are collaborative and focused on practical steps. James listens first, then offers strategies that fit a person’s life. He uses motivational interviewing to support change and Client-Centered Therapy to keep the conversation grounded in the person’s goals. James earned a master’s degree in mental health counseling and a bachelor’s in psychology and human development. He describes himself as trauma informed and brings experience with domestic violence, sexual assault, substance concerns, and crisis situations. People who choose him can expect straightforward, goal-oriented work. He aims to help people reduce symptoms and build routines that support daily functioning. Before booking, confirm current session formats and scheduling details.