Jai Pitre is a licensed clinical social worker in Colorado with 12 years of experience. He helps people facing stress, anxiety, trauma and abuse, low self esteem, depression, and those looking for executive or professional coaching. Jai frames the first step to change as an act of courage and offers steady support through that beginning stage.
He believes clients are the experts on their own stories and brings a respectful, collaborative attitude to sessions. Conversations focus on strengths and practical next steps. Jai listens for what matters most and helps people set small, realistic goals that fit their life.
Sessions often include tools to manage symptoms and everyday strategies to rebuild confidence. He may use techniques from cognitive behavioral work to spot unhelpful thinking. He also draws on acceptance and commitment ideas to clarify values and motivate action.
Jai pays attention to how past relationships shape current patterns. Emotion-focused methods help people connect feelings to what they do and how they relate. He approaches topics like abandonment, attachment wounds, and family of origin concerns with curiosity rather than judgment.
People seeking help with fatherhood issues, men’s concerns, midlife transitions, or feelings of emptiness will find practical, goal-oriented support. Jai also works with those facing chronic illness or chronic pain to adapt and find meaning while managing day-to-day challenges.
How these approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice what matters to them and take action toward those values even when feelings are difficult. It is often used for anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce symptoms like anxiety and depression. Client-Centered Therapy emphasizes empathy and a nonjudgmental listening stance to help people feel understood and explore their own solutions.
Finding the right mix of approaches is part of the work. Jai partners with clients to choose methods that match their goals and preferences. That collaborative process means techniques can change as needs shift, with the client guiding the pace and focus.
The original biography did not list specific online session formats, so confirm current options before booking. Many people find online therapy easier to fit into a busy schedule, allowing shorter check-ins between commitments or sessions without travel. Others appreciate that virtual sessions make it simpler to involve workplace coaching elements or to practice skills in everyday settings. Licensed professionals can adapt ACT and CBT exercises for remote sessions so work continues between meetings without requiring a particular in-person setup.
AbandonmentAttachment issuesChronic pain, illness, and disabilityControl issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationWorkplace issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)HypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
12+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Jai address in therapy?
He works with stress, anxiety, trauma and abuse, self esteem challenges, depression, and provides executive coaching. Additional focus areas include attachment issues, family of origin concerns, fatherhood issues, and midlife challenges.
What is his therapeutic style like?
Sessions are collaborative and practical. Jai centers the client's strengths, uses goal-setting, and applies techniques that help change unhelpful thoughts and behaviors.
How much clinical experience does he have?
He has 12 years of professional experience working in behavioral health and coaching contexts. That background informs a mix of therapy and practical skill-building.
What are his credentials and location?
He holds LCSW and CSW credentials and is licensed in Colorado. The profile reflects those exact credentials and his regional practice.
Which languages are supported for sessions?
Sessions are offered in English. International clients are accepted as noted in his profile.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options before booking to ensure they meet your needs.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.
