- Skill focused
- Trauma aware
- English and Spanish
About Ingrid
Ingrid Vicencio is a licensed clinical social worker (LCSW) practicing in California with seven years of professional experience. She focuses on helping people who are struggling with stress, anxiety, relationships, trauma and abuse, eating concerns, depression, and self esteem. Ingrid offers a calm, nonjudgmental presence to people who are taking a first step toward change.
Her approach is practical and straightforward. She helps people name problems and try small, manageable steps to feel better. Ingrid uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address patterns that cause distress. She also brings EMDR and narrative work into therapy when trauma and past experiences are central to the concern.
Sessions often focus on skill building, improving communication, and reducing intense emotions. Ingrid supports people working through body image, codependency, caregiver stress, grief, and anger. She also addresses issues related to identity, gender dysphoria, immigration, and navigating major life transitions.
Ingrid speaks English and Spanish and practices in California. She works collaboratively, helping each person set clear goals and try approaches that fit their life. The first sessions typically review what matters most and create a plan that feels doable.
To begin, people complete a short matching questionnaire and schedule sessions based on the therapist’s availability. Ingrid uses a subscription model for sessions that can be canceled at any time.
Her approach is practical and straightforward. She helps people name problems and try small, manageable steps to feel better. Ingrid uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address patterns that cause distress. She also brings EMDR and narrative work into therapy when trauma and past experiences are central to the concern.
Sessions often focus on skill building, improving communication, and reducing intense emotions. Ingrid supports people working through body image, codependency, caregiver stress, grief, and anger. She also addresses issues related to identity, gender dysphoria, immigration, and navigating major life transitions.
Ingrid speaks English and Spanish and practices in California. She works collaboratively, helping each person set clear goals and try approaches that fit their life. The first sessions typically review what matters most and create a plan that feels doable.
To begin, people complete a short matching questionnaire and schedule sessions based on the therapist’s availability. Ingrid uses a subscription model for sessions that can be canceled at any time.