- Client-centered care
- Practical coping skills
- Trauma informed
About Hillary
Hillary Paige Gorman is a licensed professional counselor (LPC) practicing in Oregon with 15 years of experience. She begins by listening and learning each person’s story. She focuses on practical steps that help reduce stress, steady emotions, and build more confidence in day-to-day life.
Her work often involves people dealing with anxiety, depression, parenting strain, compassion fatigue, grief, and the aftermath of trauma or abuse. She also helps with relationship and family concerns, anger, eating struggles, career shifts, ADHD, and coping with life changes. Self esteem is one of the areas she emphasizes in sessions.
Hillary’s style centers on being client-centered and trauma informed. She treats people as the experts on their own lives and builds on existing strengths. Sessions usually combine talk, problem-solving, and practical skills to manage symptoms and improve routines.
She draws on Cognitive Behavioral Therapy and Narrative Therapy to help people reframe patterns and test small changes in daily life. Attachment-Based ideas guide work on relationships and safe connection. The result is a straightforward approach that mixes short-term tools with deeper personal work.
Hillary has spent much of her career supporting youth and families with anxiety and depression, though she works with a wide range of adult concerns. She encourages a steady pace, clear goals, and collaboration so each person leaves with usable steps between sessions.
Her work often involves people dealing with anxiety, depression, parenting strain, compassion fatigue, grief, and the aftermath of trauma or abuse. She also helps with relationship and family concerns, anger, eating struggles, career shifts, ADHD, and coping with life changes. Self esteem is one of the areas she emphasizes in sessions.
Hillary’s style centers on being client-centered and trauma informed. She treats people as the experts on their own lives and builds on existing strengths. Sessions usually combine talk, problem-solving, and practical skills to manage symptoms and improve routines.
She draws on Cognitive Behavioral Therapy and Narrative Therapy to help people reframe patterns and test small changes in daily life. Attachment-Based ideas guide work on relationships and safe connection. The result is a straightforward approach that mixes short-term tools with deeper personal work.
Hillary has spent much of her career supporting youth and families with anxiety and depression, though she works with a wide range of adult concerns. She encourages a steady pace, clear goals, and collaboration so each person leaves with usable steps between sessions.