- Calm interactive style
- Focus on relationships
- Builds coping skills
About Heather
Heather Mangold is a Licensed Professional Counselor (LPC) based in Colorado with 13 years of clinical experience. She earned a degree in Marriage, Couples, and Family Therapy and has spent more than a decade helping people face stress, anxiety, relationship struggles, depression, and questions about identity and career. Heather keeps a calm, interactive style and aims to meet each person where they are.
Heather meets people coming from many backgrounds and life stages. She has worked with concerns such as trauma and abuse, addictions, parenting strain, eating issues, grief, and challenges related to LGBT identity. Her work includes support around family conflict and relationship repair as well as boosting self esteem and coping skills.
Her sessions are conversational and tailored to individual needs. She draws on cognitive-behavioral ideas to identify unhelpful thinking patterns, mindfulness to build moment-to-moment awareness, and solution-focused practices to set practical goals. She also uses elements of humanistic and dialectical approaches to help people notice patterns and build healthy reactions.
When couples ask for help, she incorporates Emotionally Focused Couples work and the Gottman Method to improve connection and communication. Heather adapts the pace and focus based on what someone brings to a session, and she avoids labels that feel stigmatizing.
Outside work she spends time outdoors with family and pets, and she enjoys baking and photography. She frames therapy as a collaborative step toward clearer goals and greater well-being, and she invites people who are ready for change to begin the process.
Heather meets people coming from many backgrounds and life stages. She has worked with concerns such as trauma and abuse, addictions, parenting strain, eating issues, grief, and challenges related to LGBT identity. Her work includes support around family conflict and relationship repair as well as boosting self esteem and coping skills.
Her sessions are conversational and tailored to individual needs. She draws on cognitive-behavioral ideas to identify unhelpful thinking patterns, mindfulness to build moment-to-moment awareness, and solution-focused practices to set practical goals. She also uses elements of humanistic and dialectical approaches to help people notice patterns and build healthy reactions.
When couples ask for help, she incorporates Emotionally Focused Couples work and the Gottman Method to improve connection and communication. Heather adapts the pace and focus based on what someone brings to a session, and she avoids labels that feel stigmatizing.
Outside work she spends time outdoors with family and pets, and she enjoys baking and photography. She frames therapy as a collaborative step toward clearer goals and greater well-being, and she invites people who are ready for change to begin the process.