- Evidence-based techniques
- Focus on relationships
- Strengths-based care
About Heather
Heather Hundtoft, LCSW, helps people who feel stuck by stress, anxiety, addiction, or low self-esteem. She creates a calm, nonjudgmental space and focuses on what matters to each person. Heather aims to help people feel more confident and connected in their daily lives.
She uses practical, evidence-based techniques tailored to what an individual needs. Sessions often include learning new ways to manage strong emotions, improving communication, and working through family-of-origin patterns that keep problems repeating. She addresses codependency, guilt and shame, and difficulties with body image or eating-related issues in straightforward ways.
Heather also supports people dealing with workplace strain, fertility questions, and challenges around sexuality and intimacy. She has experience with domestic violence recovery, anger and impulse control, and drug and alcohol addiction. Her work includes helping people discover values and direction so they can make clearer choices about relationships and life goals.
Her style is collaborative and compassionate. Heather meets people where they are and builds on their strengths. She aims for steady, sustainable change rather than quick fixes.
Heather is a Montana-based licensed clinical social worker with seven years of experience. Sessions are offered in English. If someone is considering therapy, she invites them to take a first step by completing the matching process and scheduling a time to begin.
She uses practical, evidence-based techniques tailored to what an individual needs. Sessions often include learning new ways to manage strong emotions, improving communication, and working through family-of-origin patterns that keep problems repeating. She addresses codependency, guilt and shame, and difficulties with body image or eating-related issues in straightforward ways.
Heather also supports people dealing with workplace strain, fertility questions, and challenges around sexuality and intimacy. She has experience with domestic violence recovery, anger and impulse control, and drug and alcohol addiction. Her work includes helping people discover values and direction so they can make clearer choices about relationships and life goals.
Her style is collaborative and compassionate. Heather meets people where they are and builds on their strengths. She aims for steady, sustainable change rather than quick fixes.
Heather is a Montana-based licensed clinical social worker with seven years of experience. Sessions are offered in English. If someone is considering therapy, she invites them to take a first step by completing the matching process and scheduling a time to begin.