- Short practical steps
- Nonjudgmental support
- Focus on self esteem
About Heather
Heather Custodio is a Licensed Clinical Social Worker (LCSW) practicing in California with three years of experience. She helps people who are feeling stuck by talking through stress, anxiety, relationship strain, career concerns, and low self-esteem. Heather focuses on practical steps that make daily life easier and more manageable.
She creates an open, nonjudgmental space where clients can say what’s on their mind. Sessions center on understanding what matters to each person and finding realistic ways to move forward. Heather emphasizes small, achievable changes that build confidence over time.
Heather also supports people coping with life transitions. That includes job changes, shifts in personal roles, and periods of uncertainty. She listens for what each change means and helps map out next steps that feel doable.
Her practice pays attention to stress related to caregiving, chronic health issues, money concerns, pregnancy and childbirth, and workplace challenges. Heather talks through strategies for self-love, forgiveness, and reconnecting with a sense of purpose. She also addresses social anxiety and women’s specific concerns when they come up.
Sessions are offered in English and run within the context of a collaborative relationship. Booking begins by selecting the continue button on this profile and completing a short matching questionnaire. That helps match goals and schedule with the therapist.
She creates an open, nonjudgmental space where clients can say what’s on their mind. Sessions center on understanding what matters to each person and finding realistic ways to move forward. Heather emphasizes small, achievable changes that build confidence over time.
Heather also supports people coping with life transitions. That includes job changes, shifts in personal roles, and periods of uncertainty. She listens for what each change means and helps map out next steps that feel doable.
Her practice pays attention to stress related to caregiving, chronic health issues, money concerns, pregnancy and childbirth, and workplace challenges. Heather talks through strategies for self-love, forgiveness, and reconnecting with a sense of purpose. She also addresses social anxiety and women’s specific concerns when they come up.
Sessions are offered in English and run within the context of a collaborative relationship. Booking begins by selecting the continue button on this profile and completing a short matching questionnaire. That helps match goals and schedule with the therapist.