Gregory Keeler is a licensed clinical social worker in California with 27 years of experience. He helps people facing stress, anxiety, depression, low self-esteem, and struggles with motivation. He also supports those dealing with LGBT issues, gender dysphoria, HIV/AIDS concerns, and relationship or intimacy-related problems.
He approaches therapy as a partnership. He treats each person as the expert on their life and looks for strengths to build on. Sessions focus on practical steps that fit into daily life. Gregory aims to make change feel manageable rather than overwhelming.
His style is straightforward and encouraging. He listens closely, helps people sort out priorities, and offers ways to try new behaviors between sessions. Small, steady steps are emphasized so progress can be noticed and adjusted over time.
Over nearly three decades he has worked with a wide range of concerns including grief, trauma and abuse, addictions, anger, career questions, and bipolar-related challenges. That experience informs how he tailors support to a person's situation. Gregory emphasizes realistic goals and clear tools people can use outside of sessions.
If someone wants to explore counseling, he asks about what matters most to them and what they hope to change. From there he and the client choose practical approaches and a pace that feels right. The focus is on helping people build confidence and cope better with life changes.
Approaches that support confidence and coping
Gregory uses evidence-based therapeutic techniques aimed at helping people manage symptoms and build self-esteem. One common approach focuses on identifying unhelpful thoughts and testing them in everyday life to reduce anxiety and lift mood. This helps people notice patterns and try small changes that can improve confidence and motivation.
Another approach centers on building practical skills for coping with stress and strong emotions. That includes learning tools for managing anger, cravings, grief, or mood swings so daily functioning improves. These skills are taught in simple steps and practiced between sessions to see what works.
Finding the right approach is part of the work. Gregory collaborates with each person to select methods that match their goals and preferences. He adjusts plans over time based on what helps and what feels realistic for the client.
Confirm current session options before booking since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can also use remote sessions to support ongoing work between in-person visits when that fits the client's needs.
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorder
Additional focus areas
Gender dysphoriaHIV / AIDS
Experience
27+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, and low self-esteem along with relationship and intimacy-related issues. He also supports people navigating LGBT concerns, gender dysphoria, HIV/AIDS, grief, trauma, addictions, anger, career questions, and bipolar-related challenges.
How would you describe his therapy style?
He favors a collaborative, strengths-based approach that treats clients as experts on their lives. Sessions focus on clear, practical steps and building confidence through small changes.
What kind of experience does he bring?
He has 27 years of professional experience working with a broad range of concerns. That background helps him tailor support and offer realistic strategies people can use day to day.
What credentials and location are listed?
He is a Licensed Clinical Social Worker, LCSW, licensed in California. His practice is based in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to try therapy?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule based on therapist availability.