- Evidence-informed approaches
- Skill focused work
- Warm and direct
About Gloria
Gloria Whelchel is a Licensed Professional Counselor (LPC) in Arizona with 20 years of clinical experience. She helps people facing stress, anxiety, depression, trauma and abuse, bipolar mood concerns, and struggles with self esteem. Her approach is respectful and compassionate, and she focuses on practical steps people can use between sessions.
Gloria listens first, then works with each person to shape a plan that fits their situation. Sessions are conversational and goal-oriented. She uses techniques drawn from acceptance and commitment work, attachment-focused ideas, client-centered therapy, dialectical behavior methods, and mindfulness practices to help with emotion regulation and relationships.
People often come to her for problems like feeling empty, struggling with shame or guilt, difficulty trusting others, or acting on impulse. She also supports those dealing with codependency, communication problems, control issues, dissociation, and the fallout from separation or divorce. Gloria helps people notice patterns and try small changes that add up over time.
Her style is practical and down-to-earth. She emphasizes learning new skills while honoring a client's pace and values. Progress is built through steady steps, homework between sessions, and reviewing what works and what needs adjustment.
Gloria works in Arizona and speaks English. She accepts clients from other countries as well. To begin, people use the platform's continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.
Gloria listens first, then works with each person to shape a plan that fits their situation. Sessions are conversational and goal-oriented. She uses techniques drawn from acceptance and commitment work, attachment-focused ideas, client-centered therapy, dialectical behavior methods, and mindfulness practices to help with emotion regulation and relationships.
People often come to her for problems like feeling empty, struggling with shame or guilt, difficulty trusting others, or acting on impulse. She also supports those dealing with codependency, communication problems, control issues, dissociation, and the fallout from separation or divorce. Gloria helps people notice patterns and try small changes that add up over time.
Her style is practical and down-to-earth. She emphasizes learning new skills while honoring a client's pace and values. Progress is built through steady steps, homework between sessions, and reviewing what works and what needs adjustment.
Gloria works in Arizona and speaks English. She accepts clients from other countries as well. To begin, people use the platform's continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.