Fennisha Gardner is a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people in Alaska navigate difficult times. She focuses on building a calm, nonjudgmental space where clients can speak honestly about relationships, mood, stress, and self esteem. Many people come to her when life feels stuck or when family and relationship problems become overwhelming.
Her work often centers on practical skills and clear steps. She uses approaches like Cognitive Behavioral Therapy to spot unhelpful thinking, Dialectical Behavior Therapy to manage intense emotions, and Solution-Focused Therapy to set short-term goals. Sessions aim to teach tools people can use between meetings to handle anger, anxiety, or grief.
Fennisha has a background supporting families and youth at risk, and brings that experience into conversations about blended family challenges, caregiver stress, and parenting strains. She also addresses issues such as addiction, intimacy concerns, and the lasting effects of trauma and abuse. The focus is on real-life changes, not labels.
She invites people to take gradual steps toward clearer communication, healthier boundaries, and increased self worth. Her style is practical and straightforward, with attention to what each person needs right now. To begin, clients use the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.
Sessions are offered in English and are provided under her Alaska LCSW credential. International clients are not currently accepted.
How her approaches guide online support
Fennisha uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that keep problems alive. CBT is useful for anxiety, depression, and low self esteem because it teaches concrete steps to test thoughts and try new actions.
She also draws on Dialectical Behavior Therapy to teach emotion regulation and distress tolerance skills. DBT helps when feelings feel overwhelming or when anger and intense emotions get in the way of relationships and daily life.
Finding the right approach is part of the work. Fennisha collaborates with each person to decide which strategies fit their goals and preferences. Together they review what’s most pressing and try methods that match the person’s needs, adjusting as progress is made.
Session formats are not specified in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy day, shorten commute time, and allow check-ins during work breaks or between errands. It also supports using tools learned in sessions in real life soon after learning them, which can speed practical progress.
Areas of expertise
Primary focus
Relationship issuesFamily conflictsTrauma and abuseAnger managementDepression
She helps with relationship strain, family problems, trauma and abuse, anger, depression, stress, anxiety, addictions, grief, intimacy issues, parenting, self esteem, and ADHD.
What is her therapeutic style?
Her sessions are practical and skill-focused. She creates a nonjudgmental space and emphasizes tools people can use between meetings.
How much experience does she have?
She brings 15 years of professional experience working with families and youth at risk and other community settings.
What credentials and location apply?
She is an LCSW licensed in Alaska and practices there.
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the continue button on this profile, complete a short matching questionnaire, and schedule based on therapist availability.