Evelyn Herman is a Licensed Mental Health Counselor based in Washington with 32 years of experience. She focuses on helping people strengthen self-esteem and manage stress, anxiety, depression, grief, relationship and intimacy concerns. Evelyn aims to make reaching out feel manageable, meeting people where they are and listening without judgment.
She draws on a holistic view that includes emotions, thoughts, physical health, and what gives a person meaning. In sessions she uses practical tools such as mindfulness practices, cognitive-behavioral techniques, imagery and visualization, breath work, and guided meditation. These tools are offered in simple, step-by-step ways so clients can try them between sessions.
Her background includes five years as co-director of a counseling team in Bellevue and many years running a independent practice called StillwatersPeace Counseling Service. Over three decades she has supported people facing major life transitions and complex emotional hurt, including trauma and abuse, and she has worked with many people on parenting, sleeping, intimacy, and career issues.
Evelyn describes therapy as a collaborative process. She listens closely to each person’s story, then suggests strategies to reduce overwhelming feelings and increase clarity. Clients are invited to give feedback so the work stays useful and relevant.
She emphasizes practical changes that build confidence and forward momentum. Sessions focus on small, achievable steps - changing unhelpful thoughts, easing intense emotions, improving communication, and developing daily practices that support wellbeing and self-worth.
How Evelyn’s approaches translate to online work
Client-Centered Therapy focuses on listening and responding to each person’s needs, helping people feel heard and understood as they set goals. Cognitive Behavioral Therapy (CBT) looks at thought patterns and behavior, teaching exercises to test and change unhelpful thinking and build better coping skills. Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions to improve connections and emotional regulation.
Finding the right approach is part of the process. Evelyn collaborates with clients to decide which methods fit best, adjusting tools and techniques based on a person’s goals and feedback. The plan can change over time as needs shift.
Confirm the current session options before booking so you know how sessions are scheduled. Online work can help sessions fit into a busy life by reducing travel time, allowing shorter check-ins when needed, and making it easier to maintain regular appointments during life transitions. Licensed professionals can guide you in practicing mindfulness, CBT exercises, and emotion-focused work between sessions so progress continues outside the meeting itself.
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy challenges, sleeping and parenting problems, and self-esteem among other issues.
How does she approach therapy?
Her style is collaborative and client-centered. She combines mindfulness, cognitive-behavioral techniques, narrative and imagery work to create practical steps you can use between sessions.
What is her experience?
She has 32 years of counseling experience, including five years as co-director of a counseling team in Bellevue and many years in independent practice.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) licensed in Washington and practices from that state.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete the short matching questionnaire, and then schedule according to therapist availability.