- Straightforward guidance
- Focus on self esteem
- Practical skills
About Erin
Erin Zachow is a Licensed Professional Counselor (LPC) practicing in Colorado with 20 years of experience. She helps people who are dealing with stress, anxiety, depression, ADHD, addictions, and concerns about self esteem. Erin approaches each person with sensitivity and respect. She aims to make the first step toward help feel manageable and supported.
Erin shapes conversations and plans to fit each person's needs. She listens for what matters most and adjusts pacing and focus accordingly. Sessions focus on practical steps that can be used between meetings, along with space to talk through feelings and setbacks.
She often works on motivation, confidence, and building self-love while addressing guilt, shame, and forgiveness. Caregiver stress and the fallout from divorce or separation are other areas she addresses. Mood-related concerns are discussed with attention to daily routines and small changes that add up.
Erin uses Cognitive Behavioral Therapy as a primary approach to help people notice patterns of thinking and change unhelpful habits. She pairs that with straightforward conversations and goal-setting so progress can be measured. The aim is to help people feel more capable in everyday situations.
People who want a respectful, down-to-earth counselor may find her style fits. She encourages questions about how therapy works and what to expect. To begin, readers should use the site's Start Therapy flow to match and schedule a first session.
Erin shapes conversations and plans to fit each person's needs. She listens for what matters most and adjusts pacing and focus accordingly. Sessions focus on practical steps that can be used between meetings, along with space to talk through feelings and setbacks.
She often works on motivation, confidence, and building self-love while addressing guilt, shame, and forgiveness. Caregiver stress and the fallout from divorce or separation are other areas she addresses. Mood-related concerns are discussed with attention to daily routines and small changes that add up.
Erin uses Cognitive Behavioral Therapy as a primary approach to help people notice patterns of thinking and change unhelpful habits. She pairs that with straightforward conversations and goal-setting so progress can be measured. The aim is to help people feel more capable in everyday situations.
People who want a respectful, down-to-earth counselor may find her style fits. She encourages questions about how therapy works and what to expect. To begin, readers should use the site's Start Therapy flow to match and schedule a first session.