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Erin Eiland

Erin Eiland, LPCC

Therapist in California

Therapist focused on practical coping skills

Continue with Erin

Review online therapy options on BetterHelp.

8 years of experience listed

LPCC professional credentials

English languages

  • Client-centered approach
  • Uses CBT techniques
  • Strengths-based work

About Erin

Erin Eiland is a Licensed Professional Clinical Counselor (LPCC) in California who helps people facing stress, anxiety, depression, trauma and abuse, relationship challenges, parenting strain, and low self esteem. She draws on eight years of clinical experience and focuses on practical steps people can use between sessions. Erin uses an approachable style and keeps conversations grounded and direct. Her work emphasizes a client-centered, strength-based stance. She aims to meet people where they are and build on what already works. Cognitive Behavioral Therapy, when used, targets thoughts and behaviors that get in the way of daily functioning. She also adapts sessions to incorporate art activities when that helps someone express themselves. Erin tailors each plan to the person's interests, values, and goals. Sessions include problem-solving and skills practice, and Erin is open to adjusting the pace and format to fit preferences. She aims to create clear, immediate steps people can try between meetings. Her background includes clinical work in settings that involved foster care and adoption cases, with experience providing individual therapy, family therapy, and crisis support. That work exposed her to a wide range of concerns such as ADHD, anger, and attachment-related issues. People working with Erin can expect focused, practical sessions that emphasize coping tools and relationship skills. She encourages collaboration to identify priorities and to build on strengths over time.

How therapy approaches shape online work

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect feelings and behavior. It can help when abandonment, attachment issues, or relationship patterns cause ongoing worry or emptiness. Client-Centered Therapy centers on the person's priorities and pace. The therapist follows the client's lead, listening closely and helping the person discover their own solutions and strengths. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises. It is often used to reduce anxiety, manage depression, and build coping skills that make daily life easier. Finding the right approach is part of the work itself. Erin will collaborate with each person to decide which methods fit their goals and preferences. That partnership helps shape session focus and the skills practiced between meetings. Online therapy can make it easier to fit sessions into busy schedules and reduce travel time. It also allows people to use the strategies learned in real-life settings between meetings. Since session formats were not specified in the original biography, confirm current options before booking so you know how Erin offers appointments.

Areas of expertise

Primary focus

Also works with

LGBTRelationship issuesParenting issuesAnger managementSelf esteemBipolar disorderADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Credentials

California

Languages

English

Frequently asked questions

What issues does Erin help with?

She supports people dealing with stress, anxiety, depression, trauma and abuse, relationship and parenting concerns, anger, bipolar symptoms, ADHD, and self esteem challenges among other areas.

How would therapy feel in a typical session?

Sessions are conversational and practical. Erin focuses on problem-solving, skills practice, and simple steps to try between meetings.

What experience does she bring?

Erin has eight years of clinical experience and has worked in settings that included foster care and adoption-related services, providing individual and family therapy and crisis support.

What are her credentials and location?

She is a Licensed Professional Clinical Counselor, LPCC, licensed in California.

Which languages are offered and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with Erin?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.

Erin EilandContinue with Erin