Eric Foraker is a licensed marriage and family therapist who brings 22 years of experience to sessions. He holds a master's degree in Applied Psychology and completed post-master's education in Marriage and Family Therapy. He communicates clearly and aims to create a collaborative relationship where clients help shape their goals and steps forward.
Eric uses practical, conversational methods to address stress, anxiety, and self esteem concerns. He also helps people facing addictions, anger, and relationship strain. Sessions focus on clearer thinking, better emotional regulation, and more satisfying relationships and life choices.
His approach mixes several therapy styles so work is tailored to the person. Cognitive behavioral ideas help people test and change unhelpful thought patterns. Acceptance and Commitment Therapy supports identifying values and building committed action. Client-centered techniques emphasize listening and empathy to help people feel heard.
Eric has worked with individuals, couples, and families over two decades. That experience includes helping with issues like attachment and communication problems, divorce and separation, infidelity, guilt and shame, and questions about life purpose. He aims to equip people with tools they can use outside sessions.
People who choose him can expect a straightforward, collaborative process. He helps clients set practical goals and build skills to manage emotions and interactions. Prospective clients should confirm current session options before booking.
How Eric’s approaches work in online therapy
Eric blends Acceptance and Commitment Therapy and client-centered work to help people clarify values and feel heard. ACT encourages identifying what matters most and taking small steps that align with those values, which can help with anxiety, stress, and self esteem challenges. Client-centered therapy emphasizes active listening and empathy to create a space where people can talk through feelings and decisions.
He also draws on Cognitive Behavioral Therapy to spot and shift unhelpful thoughts and behaviors. CBT involves practical exercises and simple experiments clients can try between sessions to reduce anxiety and break cycles of avoidance or impulsivity.
Choosing the right approach is part of the work. He collaborates with each person to pick methods that fit their goals, preferences, and everyday life. That may mean mixing techniques or shifting focus as progress is made.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter or more frequent check-ins when needed. Talk with him about what will fit your schedule and goals so sessions are most useful.
He works with stress, anxiety, self esteem, addictions, anger, and relationship problems. He also helps with related issues like attachment, communication problems, and life purpose.
What is his typical therapy style?
He combines client-centered listening with practical techniques from cognitive behavioral therapy and Acceptance and Commitment Therapy. The aim is collaborative work that builds skills and clarity.
How much experience does he have?
He brings 22 years of clinical experience working with individuals, couples, and families. That background includes work on divorce, infidelity, and family of origin issues.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist, NV LMFT, practicing in Nevada. His training includes a master’s degree in Applied Psychology and post-master’s education in Marriage and Family Therapy.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability. That starts the matching and scheduling process.