- Trauma informed
- Mindful strategies
- Goal focused
About Emily
Emily Keehn is a Licensed Clinical Social Worker (LCSW) based in California who focuses on helping adults manage stress, anxiety, trauma, depression, and self esteem concerns. She brings four years of clinical experience and a trauma-informed, DBT-informed background to her practice. Emily emphasizes practical work that helps people move forward, not just talk about problems.
Her style is calm and direct. She aims to build a strong working relationship and to talk through what is getting in the way of daily functioning. Sessions focus on achievable steps, coping skills, and clearer thinking about choices. Emily also draws on mindfulness and cognitive strategies when they fit a person's goals.
Emily has experience supporting veterans and people living with physical disabilities. She has also worked with people who are recovering from or questioning religious beliefs, including those who identify as atheist or non-religious. That experience shapes how she listens and how she helps people find meaning and direction.
Clients can expect a collaborative process. Emily helps people set small, realistic goals and practices new skills in session. The emphasis is on practical tools for handling stress, managing strong emotions, and improving relationships and self esteem.
Her approach balances compassion with clear feedback. Emily encourages clients to notice what works, try new behaviors, and adjust plans as needed to meet their goals.
Her style is calm and direct. She aims to build a strong working relationship and to talk through what is getting in the way of daily functioning. Sessions focus on achievable steps, coping skills, and clearer thinking about choices. Emily also draws on mindfulness and cognitive strategies when they fit a person's goals.
Emily has experience supporting veterans and people living with physical disabilities. She has also worked with people who are recovering from or questioning religious beliefs, including those who identify as atheist or non-religious. That experience shapes how she listens and how she helps people find meaning and direction.
Clients can expect a collaborative process. Emily helps people set small, realistic goals and practices new skills in session. The emphasis is on practical tools for handling stress, managing strong emotions, and improving relationships and self esteem.
Her approach balances compassion with clear feedback. Emily encourages clients to notice what works, try new behaviors, and adjust plans as needed to meet their goals.