- Focus on strengths
- Practical skills
- Trauma aware
About Emily
Emily Johnson is a Licensed Professional Counselor (LPC) in Colorado with ten years of clinical experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, low self esteem, depression, grief, and eating concerns. Emily aims to create a calm, straightforward space where clients can begin to feel steadier and clearer about next steps.
Emily believes people know their own story and strengths. She offers steady support while helping clients notice patterns that hold them back. Her style is practical and collaborative, with an emphasis on real skills to manage strong feelings and difficult moments.
Over her career Emily has worked with people affected by trauma and abuse and with those living with obsessive thoughts, phobias, and social anxiety. She uses approaches that include acceptance and commitment work, cognitive behavior strategies, and trauma-focused methods to address those concerns.
Sessions are goal-oriented and often include short, doable exercises to try between meetings. Emily helps people name small changes that add up over time and tracks progress together in session.
If you are weighing therapy for body image, relationship stress, or major life transitions, she helps clarify what matters most and builds a plan to move forward. To begin, follow the site's start process and complete the matching steps to schedule a first appointment.
Emily believes people know their own story and strengths. She offers steady support while helping clients notice patterns that hold them back. Her style is practical and collaborative, with an emphasis on real skills to manage strong feelings and difficult moments.
Over her career Emily has worked with people affected by trauma and abuse and with those living with obsessive thoughts, phobias, and social anxiety. She uses approaches that include acceptance and commitment work, cognitive behavior strategies, and trauma-focused methods to address those concerns.
Sessions are goal-oriented and often include short, doable exercises to try between meetings. Emily helps people name small changes that add up over time and tracks progress together in session.
If you are weighing therapy for body image, relationship stress, or major life transitions, she helps clarify what matters most and builds a plan to move forward. To begin, follow the site's start process and complete the matching steps to schedule a first appointment.