Elizabeth Van Den Berg, LPC, focuses on helping people who are dealing with stress, anxiety, low self esteem, bipolar disorder, depression, and major life changes. She frames clients as the experts on their own stories and offers steady support while people make changes. Her tone is encouraging and practical, aimed at people taking first steps toward a different routine or mood.
She draws on evidence-based therapeutic techniques to guide conversations and build coping skills. Sessions center on identifying a person's strengths, learning small steps that lead to better days, and practicing strategies that can be used between meetings. Elizabeth keeps language plain and actions concrete so people leave with clear next steps.
Elizabeth has 12 years of professional experience and holds a Licensed Professional Counselor credential in Colorado. She lived in Colorado for 25 years and currently lives abroad, which affects her schedule and availability. Her calendar accommodates people who need nontraditional hours, including night shift workers and others who cannot attend 9-to-5 appointments.
She asks new clients to complete a short matching questionnaire to begin. That helps match goals and schedule needs before arranging sessions. Elizabeth aims to be flexible while helping people build confidence and manage anxiety one practical step at a time.
How evidence-based techniques translate to online work
Elizabeth uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One approach emphasizes building coping skills for anxiety and stress by practicing short exercises and behavioral changes that reduce distress in daily life. Another approach centers on strengthening self esteem through identifying strengths, challenging unhelpful self-talk, and setting small achievable goals to rebuild confidence.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That means trying techniques, checking what helps, and adjusting the plan together as progress is made.
The profile does not specify which online session formats are offered, so confirm current options before booking. Many people find online sessions helpful because they make it easier to fit therapy into a busy schedule, allow evening or late-night appointments, and reduce travel time. Others appreciate shorter check-ins or quieter times that match their routine. Talk with the therapist about preferred times and formats to find what fits best.
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues
Experience
12+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Elizabeth commonly address?
She works with stress, anxiety, self esteem, bipolar disorder, depression, and coping with life changes. She also helps people dealing with issues like body image, attachment, and caregiver stress.
How would you describe her therapeutic style?
Her approach is practical and collaborative. She centers the client's perspective and focuses on building small, usable skills between sessions.
What is her professional background?
She has 12 years of professional experience and emphasizes working from clients' strengths to support change and resilience.
What credentials and location are listed?
She holds an LPC credential, which is a Licensed Professional Counselor in Colorado, and her practice is connected to Colorado even though she currently lives abroad.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options with the therapist before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and then schedule according to her availability.
