- Self esteem support
- Trauma informed care
- Depression and grief
About Elizabeth
Elizabeth Koenig is a licensed professional counselor (LPC) who meets people with warmth and practical support. She aims to be the kind of therapist she would have wanted during her own struggles, and she brings a calm, down-to-earth approach to sessions.
She draws on three years of clinical experience across inpatient, crisis care, and outpatient community settings. That range means she has seen how stressful moments fit into the larger pattern of someone’s life. She often brings her black lab Maggie into the office to help lower anxiety during sessions.
Elizabeth uses a cognitive behavioral perspective, which looks at how thoughts, feelings, and behaviors connect. In practice this means talking through unhelpful thought patterns, trying small behavior changes, and noticing how emotions shift. Sessions are focused on skills you can use between meetings.
She works with people facing depression, grief, trauma and abuse, and LGBT-related concerns. Self esteem and body image are also common topics, along with guilt, shame, and questions about life purpose. She also helps with social anxiety, mood disorders, post-traumatic stress, and self-harm concerns.
Clients can expect straightforward conversation, practical tools, and a collaborative plan for change. To begin, people follow the provider’s matching process and schedule according to the therapist’s availability. Sessions are offered in English and Elizabeth practices in Colorado.
She draws on three years of clinical experience across inpatient, crisis care, and outpatient community settings. That range means she has seen how stressful moments fit into the larger pattern of someone’s life. She often brings her black lab Maggie into the office to help lower anxiety during sessions.
Elizabeth uses a cognitive behavioral perspective, which looks at how thoughts, feelings, and behaviors connect. In practice this means talking through unhelpful thought patterns, trying small behavior changes, and noticing how emotions shift. Sessions are focused on skills you can use between meetings.
She works with people facing depression, grief, trauma and abuse, and LGBT-related concerns. Self esteem and body image are also common topics, along with guilt, shame, and questions about life purpose. She also helps with social anxiety, mood disorders, post-traumatic stress, and self-harm concerns.
Clients can expect straightforward conversation, practical tools, and a collaborative plan for change. To begin, people follow the provider’s matching process and schedule according to the therapist’s availability. Sessions are offered in English and Elizabeth practices in Colorado.