- Anxiety and stress
- Trauma processing
- Self esteem work
About Elizabeth
Elizabeth Lee is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She focuses on helping people who feel stuck by offering steady, direct support for stress, anxiety, low self-esteem, depression, grief, and the effects of trauma. Sessions are offered in English and Spanish to match the needs of bilingual clients.
With 10 years of clinical experience, Elizabeth combines relational and trauma-informed approaches to help people understand painful patterns. She uses Attachment-Based Therapy to look at how early relationships shape current connections. Internal Family Systems helps clients identify and work with different parts of themselves. Eye Movement Desensitization and Reprocessing, or EMDR, is part of her work with traumatic memories.
Elizabeth draws on client-centered principles to create a calm, nonjudgmental setting where clients lead the pace of change. She also integrates art-based methods when talking is hard, offering an alternative way to express feelings and process experiences. This can be helpful for those who get blocked by words alone.
Her practice addresses family of origin issues, codependency, dissociation, attachment concerns, postpartum depression, and guilt and shame. She also supports people navigating life purpose, parenting strain, and multicultural questions connected to identity and belonging.
To begin, viewers are encouraged to use the continue button on this profile and complete a short matching questionnaire. Scheduling follows the therapist's availability and sessions use a subscription that can be canceled at any time.
With 10 years of clinical experience, Elizabeth combines relational and trauma-informed approaches to help people understand painful patterns. She uses Attachment-Based Therapy to look at how early relationships shape current connections. Internal Family Systems helps clients identify and work with different parts of themselves. Eye Movement Desensitization and Reprocessing, or EMDR, is part of her work with traumatic memories.
Elizabeth draws on client-centered principles to create a calm, nonjudgmental setting where clients lead the pace of change. She also integrates art-based methods when talking is hard, offering an alternative way to express feelings and process experiences. This can be helpful for those who get blocked by words alone.
Her practice addresses family of origin issues, codependency, dissociation, attachment concerns, postpartum depression, and guilt and shame. She also supports people navigating life purpose, parenting strain, and multicultural questions connected to identity and belonging.
To begin, viewers are encouraged to use the continue button on this profile and complete a short matching questionnaire. Scheduling follows the therapist's availability and sessions use a subscription that can be canceled at any time.