- Values-based work
- Behavioral change
- Life planning
About Douglas
Dr. Douglas Treese offers straightforward, collaborative psychotherapy focused on clear goals and practical change. He uses a teamlike approach with each person, mapping what causes distress and then planning steps to address those problems. He also helps people build areas they want to strengthen, including self esteem and life planning.
Dr. Treese earned a PhD in Counseling Psychology in 1988 and brings 36 years of clinical experience. His background includes work in psychiatric hospitals, managed care agencies, and independent practice in Arizona. He sees adults for a range of concerns such as depression, anxiety, grief, addictions, trauma, and coping with life changes.
Sessions start by identifying the problems or goals that matter most. He and the client then consider psychological and behavioral changes that could help. That process focuses on concrete steps rather than abstract theory. He pays attention to how changes can be started and kept over time.
Therapy draws on several approaches to fit different needs, including strategies that address thoughts and behaviors, emotional bonds, and values-based action. Conversations are intended to be collaborative rather than one-sided, with the person’s priorities guiding the work.
People interested in beginning can use the site process to connect and schedule an initial appointment. Dr. Treese checks messages in the morning and evening and aims to reply within 24 hours.
Dr. Treese earned a PhD in Counseling Psychology in 1988 and brings 36 years of clinical experience. His background includes work in psychiatric hospitals, managed care agencies, and independent practice in Arizona. He sees adults for a range of concerns such as depression, anxiety, grief, addictions, trauma, and coping with life changes.
Sessions start by identifying the problems or goals that matter most. He and the client then consider psychological and behavioral changes that could help. That process focuses on concrete steps rather than abstract theory. He pays attention to how changes can be started and kept over time.
Therapy draws on several approaches to fit different needs, including strategies that address thoughts and behaviors, emotional bonds, and values-based action. Conversations are intended to be collaborative rather than one-sided, with the person’s priorities guiding the work.
People interested in beginning can use the site process to connect and schedule an initial appointment. Dr. Treese checks messages in the morning and evening and aims to reply within 24 hours.