- 20 years experience
- LCSW in California
- Values aware care
Donice Holbrook, LCSW
Therapist in California
Compassionate therapist for anxiety and self-esteem
Continue with DoniceReview online therapy options on BetterHelp.
20 years of experience listed
LCSW professional credentials
English languages
Therapeutic approaches and how online work can fit your life
Donice uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach emphasizes anxiety and mood management through skills training and behavioral strategies to reduce panic, manage intrusive thoughts, and stabilize daily routines. Another approach centers on building self-esteem and self-love by identifying negative self-beliefs, practicing new self-talk, and setting small achievable goals to rebuild confidence.Choosing the right approach is collaborative. The therapist will talk with the client about current needs, goals, and personal values, then try methods that feel like a good fit. Progress is checked regularly and adjustments are made together so the work stays useful and relevant.
If you are considering online therapy, confirm the session options before booking as formats are not listed here. Online work can make it easier to keep continuity of care while juggling work, medical appointments, or caregiving. It can also allow shorter check-ins when schedules are tight, and reduce the time spent traveling to appointments. Licensed professionals can help tailor session length and pacing to fit everyday life while focusing on the same practical skills used in face-to-face therapy.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does she address?
She supports people facing stress, anxiety, depression, bipolar issues, addictions, and self-esteem struggles, plus related challenges like panic, OCD symptoms, and social anxiety.
How would you describe her therapy style?
The style is practical and compassionate. She listens carefully, helps people set short-term goals, and creates step-by-step strategies for everyday situations.
What is her background in mental health?
She has 20 years of clinical experience working with a range of emotional and life challenges, including chronic health concerns, addiction recovery, and end-of-life issues.
What credentials and location are listed?
She holds a Licensed Clinical Social Worker credential (LCSW) and practices in California.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.