- Clear coping strategies
- Nonjudgmental listening
- Skill focused work
About Diane
Diane DeRuyter is a licensed mental health counselor who helps people facing stress, anxiety, addictions, anger, and self esteem struggles. She practices in New York and brings a straightforward, supportive presence to sessions. Diane emphasizes practical steps people can use right away to feel more in control.
She aims to create an open, nonjudgmental space where thoughts and feelings can be spoken honestly. Conversations focus on what is getting in the way now and on building skills for coping and decision making. The style is collaborative and concrete rather than abstract or overly clinical.
Her background includes nine years of professional experience working with concerns such as ADHD, coping with life changes, and LGBT-related stress. Diane also addresses issues linked to aging, autism spectrum differences, and substance use when relevant to a person's goals. She combines several therapy approaches to fit each person’s needs.
Approaches used include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy. Diane prefers to tailor methods so a person learns both insight and practical tools they can use day to day.
People who reach out can expect clear, supportive conversation and step-by-step strategies. Diane frames progress as gradual work and supports clients as they try new habits and perspectives. To begin, follow the site's intake steps to match and schedule a session.
She aims to create an open, nonjudgmental space where thoughts and feelings can be spoken honestly. Conversations focus on what is getting in the way now and on building skills for coping and decision making. The style is collaborative and concrete rather than abstract or overly clinical.
Her background includes nine years of professional experience working with concerns such as ADHD, coping with life changes, and LGBT-related stress. Diane also addresses issues linked to aging, autism spectrum differences, and substance use when relevant to a person's goals. She combines several therapy approaches to fit each person’s needs.
Approaches used include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy. Diane prefers to tailor methods so a person learns both insight and practical tools they can use day to day.
People who reach out can expect clear, supportive conversation and step-by-step strategies. Diane frames progress as gradual work and supports clients as they try new habits and perspectives. To begin, follow the site's intake steps to match and schedule a session.