- tools for coping
- values based work
- focus on self worth
About Diana
Diana Barfoot is a licensed clinical social worker practicing in Colorado. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and CSW. Diana draws on six years of experience helping people facing stress, anxiety, depression, addiction, and struggles with self-esteem.
She aims to build a calm, honest space where people can talk through hard things. Sessions focus on practical steps and tools that fit each person’s life. Diana emphasizes clear, usable strategies rather than long lectures.
Her work often blends Cognitive Behavioral Therapy, Solution-Focused techniques, and Client-Centered Therapy. That means she helps people notice unhelpful thinking, set small goals, and lead sessions with the person’s own values and choices. She adjusts the mix to match each person's needs.
People come to her for a range of concerns, including relationship strain, grief, trauma and abuse, process addictions, and questions about identity. She also helps with codependency, guilt and shame, loneliness, and finding life purpose. Sessions look at both immediate coping and longer-term change.
Diana speaks English and works from Colorado. She encourages anyone who is nervous about starting to take the first step. The approach is collaborative: she listens first, then helps design a plan that feels doable.
She aims to build a calm, honest space where people can talk through hard things. Sessions focus on practical steps and tools that fit each person’s life. Diana emphasizes clear, usable strategies rather than long lectures.
Her work often blends Cognitive Behavioral Therapy, Solution-Focused techniques, and Client-Centered Therapy. That means she helps people notice unhelpful thinking, set small goals, and lead sessions with the person’s own values and choices. She adjusts the mix to match each person's needs.
People come to her for a range of concerns, including relationship strain, grief, trauma and abuse, process addictions, and questions about identity. She also helps with codependency, guilt and shame, loneliness, and finding life purpose. Sessions look at both immediate coping and longer-term change.
Diana speaks English and works from Colorado. She encourages anyone who is nervous about starting to take the first step. The approach is collaborative: she listens first, then helps design a plan that feels doable.