- Warm and interactive
- Practical tools
- Experience driven
About Dennice
Dennice Janz is a licensed marriage and family therapist (LMFT) practicing in Washington. She brings 24 years of clinical experience to sessions and focuses on helping people manage stress, anxiety, depression, relationship friction, and self esteem concerns. Her tone is warm and direct, aimed at people ready to make practical changes in daily life.
Dennice uses clear conversation and active listening to understand each person's situation. She does not rely on labels and treats people with respect and sensitivity. Sessions look at thoughts, behaviors, and interactions that affect mood and relationships.
Her background includes long-term work as a psychocounselor and life coach. That experience informs a flexible approach that draws on cognitive behavioral tools, client-centered listening, and solution-focused planning. She also brings experience with issues related to trauma and abuse.
In practice Dennice adapts sessions to each person. She combines reflective conversation with hands-on skills such as thought tracking, behavioral experiments, and mindful awareness exercises. For relationship concerns she integrates strategies from the Gottman Method to improve communication and problem solving.
People who do best with her style tend to want both empathy and practical steps. She supports parents working through parenting strain, people coping with grief or life changes, and those navigating intimacy and LGBT questions. If someone is ready to try a different approach to lingering stress or low self esteem, she offers steady guidance and concrete tools.
Dennice uses clear conversation and active listening to understand each person's situation. She does not rely on labels and treats people with respect and sensitivity. Sessions look at thoughts, behaviors, and interactions that affect mood and relationships.
Her background includes long-term work as a psychocounselor and life coach. That experience informs a flexible approach that draws on cognitive behavioral tools, client-centered listening, and solution-focused planning. She also brings experience with issues related to trauma and abuse.
In practice Dennice adapts sessions to each person. She combines reflective conversation with hands-on skills such as thought tracking, behavioral experiments, and mindful awareness exercises. For relationship concerns she integrates strategies from the Gottman Method to improve communication and problem solving.
People who do best with her style tend to want both empathy and practical steps. She supports parents working through parenting strain, people coping with grief or life changes, and those navigating intimacy and LGBT questions. If someone is ready to try a different approach to lingering stress or low self esteem, she offers steady guidance and concrete tools.