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Debra Counadis

Debra Counadis, LCSW

Therapist in Hawaii

Calm guidance for rebuilding confidence

Continue with Debra

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20 years of experience listed

LCSW professional credentials

English languages

  • 20 years experience
  • Hawaii based
  • Focus on self esteem

About Debra

Debra Counadis is a licensed clinical social worker practicing in Hawaii with 20 years of professional experience. She focuses on helping people manage stress, anxiety, grief, low self-esteem, and depression. She aims to meet each person where they are and tailors conversations and plans to individual needs.

Her style is respectful and compassionate. She adapts sessions to fit what a person finds most helpful, whether that means practical skills, emotional processing, or steady support. She emphasizes building confidence and motivation one step at a time.

Debra often addresses related concerns like control issues, guilt and shame, isolation, and questions about life purpose. She also supports people coping with post-traumatic stress and social anxiety or phobia. Her work blends problem-focused and supportive talk to make change feel manageable.

People who come to her can expect straightforward guidance and an emphasis on what helps day to day. She encourages small, concrete steps toward goals. She also pays attention to emotions that get in the way of those steps, such as grief or shame.

Signing up for therapy can feel hard, and she acknowledges that courage. Debra asks thoughtful questions during intake and builds a plan with each person’s goals in mind. Prospective clients complete a short questionnaire and then schedule sessions based on the therapist’s availability.

How evidence-based techniques translate to online care

Debra uses practical, evidence-based therapeutic techniques to help people gain coping skills and reduce distress. One common approach focuses on building specific skills for anxiety and depression, such as breaking problems into small steps and practicing new behaviors to build confidence. This helps people manage symptoms and get unstuck.

Another helpful technique centers on processing loss and painful emotions. That approach guides a person through naming grief, understanding its impact, and finding ways to grieve while still moving toward daily life goals. It can ease overwhelming feelings and make decision-making clearer.

Choosing the right approach is part of the work together. The therapist will discuss options, listen to what matters to the client, and adjust methods based on needs, goals, and personal preferences. That collaboration helps shape a plan that feels useful and realistic.

Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make regular appointments easier to fit into busy days, reduce travel time, and allow shorter check-ins when needed. If a person prefers or needs fewer visual demands, that can be discussed when arranging sessions with the therapist.

Areas of expertise

Additional focus areas

Control issuesForgivenessGuilt and shameIsolation / lonelinessLife purposePost-traumatic stressSocial anxiety and phobia

Experience

20+ years

Credentials

Hawaii

Languages

English

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, grief, low self-esteem, and depression, plus related issues like control problems, guilt, shame, isolation, and life purpose questions.

What is her therapeutic style like?

Her style is respectful and compassionate, with practical, down-to-earth talk and tailored steps that focus on what helps day to day.

How much experience does she have?

She has 20 years of professional work experience helping people with emotional and life challenges.

What credentials and location are listed?

She is a LCSW, licensed in Hawaii, and practices from that state.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What should someone do to start?

Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Debra CounadisContinue with Debra